Football/Soccer Session (Beginner): Gk 4 cone drill
Reseller-Club: Premier Users' Club
vince bartram
Profile Summary
| Name: | vince bartram |
|---|---|
| City: | Southampton |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Movement of Gk around cones
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4 cone drill
Gk moves around first cone and across to receive service from S. Recovers and moves around next cone for service. Repeat for all 4 cones.
* Repeat drill working other side.
* Repeat drill starting on front cone and moving backwards.
Service
1) Volleys for simple hands
2) Throw for collapse/step save
3) Side foot for low save to corner
4) Side foot for extended save mid height corner