Football/Soccer Session (Moderate): Pressing

Profile Summary

James Pollard
Name: James Pollard
City: Heacham
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Short Passing

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Football/Soccer Session Plan Drill (Colour): Short Passing
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Short Passing (5 mins)

40x40 square split into quarters

Players number themselves 1-4

Players pass ball between their group whilst moving around their box.


Football/Soccer Session Plan Drill (Colour): Gaining Possession

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Football/Soccer Session Plan Drill (Colour): Gaining Possession
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Gaining Possession (10 mins)

On the coaches call 1 player will leave their box to try and gain possion of a different teams ball. (moving to the box which is clockwise from them). E.G Player 1

The last player to win the ball earns their team a forfeit.

PROGRESSION

2 players to leave box in order to gain possession


Football/Soccer Session Plan Drill (Colour): 4v4

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Football/Soccer Session Plan Drill (Colour): 4v4
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4v4 (10 mins)

Pressing play 4v4

Progression - remove one line to create two pitches instead of four now you will have a 4v4 practice in each pitch 'again all emphasis is on how quickly can the team without the ball gain possesion . .

Team passess ball 7 times to score a point, Hand placed on ball between each turn.

KEY POINTS -

nearest plr to the ball closes down first'

roles of other plrs i.e blocking channels for pass to be completed '

awareness of oposition positions'

react to situations

communication


Football/Soccer Session Plan Drill (Colour): Pressing play from back

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Football/Soccer Session Plan Drill (Colour): Pressing play from back
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Pressing play from back (20 mins)

GK to start the phase with a short kick/roll to a Def,

As soon as ball is played to defender Blue team become active to try and win possession of the ball.

If they are able to win possession they are allowed a shot at goal.

If yellow team are able to retain possession for8 passes they score a point.

PROGRESSION-

Yellow teams target changes to them dribbling over half way line.

Yellow team target changes to dribbling/passing through end gates.


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