Football/Soccer Session (Mixed age): WSSL Close Dribbling - (Scissor, Fake/Feint, & Inside/Outside)

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Carl Spence, Adult Member

Profile Summary

Carl Spence
Name: Carl Spence
City: New Milford
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session is aimed at getting players to improve their ability to close dribble in tight spaces. Players also work on improving and are encouraged to use the scissor move in appropriate situations.


Football/Soccer Session Plan Drill (Colour): No.s Game

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Football/Soccer Session Plan Drill (Colour): No.s Game
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No.s Game (10 mins)

Organization:

1. 20 x 20 yard area set up as shown

2.1 ball per player

Instructions:

1. Coach introduces technique for close dribbling then ask players to dribble for 30sec - 1min.

2. Coach demonstrates skills moves (Scissors, Fake/Feint, & Inside/Outside)

2. Coach then assigns each skill move a number 1-3

3. Coach asks his players to dribble and execute skill move when number is called.

4. If wrong skill is executed or is executed too slow player has to do 5 Berpies

5. Play for a set time, player with the least mistakes tabbed Numbers Champ

Coaching Points:

1.Change of speed

2.Dribble into open space

3. Acceleration after skill move

Progressions:

1. Coach calls 2 numbers for a combination of skills.

2. Change the numbers for different skills or add more numbers to incorporate ball mastery techniques example Boxes/penguins


Football/Soccer Session Plan Drill (Colour): Dribbling Main 2

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Football/Soccer Session Plan Drill (Colour): Dribbling Main 2
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Dribbling Main 2 (10 mins)

Organization:

- Each Player has a soccer ball

- EAch Player placed infront a cone one side side of the cone

Instructions:

- Players execute an accelerated dribble towards cone

- Players decelerate when they get close to cone, execute (Scissors, Roll, and Fake/Feint)

- Accelerate to opposite side of court after executing move

- repeat activity

Coaching Points:

- Players must be in control of ball from start to finish 'Messi touches'

- use appropriate surfaces to guide ball past defender with both moves

Progressions:

-Remove cones and replace with a player


Football/Soccer Session Plan Drill (Colour): 1v1 Passive

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Football/Soccer Session Plan Drill (Colour): 1v1 Passive
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1v1 Passive (10 mins)

Organization:

1. Area is 40x40 area or whatever space you have

2. Players work in pairs/ one ball

Instructions:

1. Player 1 passes a ball into Player 2

2. Player 1 is immediately release with his/her pass

3. Player 1 must try to close down space between him/herself and Player2

4. Player 2 must use skill move (Scissors, Roll, and Fake/Feint) to get away from pressure then dribble into space left by player one

5. Player 2 then repeats the activity acting as player 1

Coaching Points:

1. Players must make eye contact before executing pass

2. Player 2 must attack the ball and receive on the move.

3. Defending player must not try to win the ball

Progressions:

1. defenders can try to win the ball.

2. Introduce Goals


Football/Soccer Session Plan Drill (Colour): Conditioned Game2

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Football/Soccer Session Plan Drill (Colour): Conditioned Game2
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Conditioned Game2 (25 mins)

Organization:

- 8 players playing 4V4 set up as shown

- 20X20 yard playing area

Coach becomes referee

Instructions:

- Players have free play in a game where they are encourages to score as often as they can

Coaching Points:

- Players should communicate I'm open to teammates when they are in good positions

 - Players are encourage to dribble when their is space to do so and pass when their is no space

Progressions:

1. Free play


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Custom Movement
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Pass
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Dribble
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