Football/Soccer Session (U16): improving ball retention

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Daniel Webb, Adult Member

Profile Summary

Daniel Webb
Name: Daniel Webb
City: canvey island
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing and Receiving Techincal and Pattern

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving Techincal and Pattern
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Passing and Receiving Techincal and Pattern

Technical descion pattern (Constant)

A - Set up:

* 2 players behind cones

* 1 Ball between two

* 10 Yards apart

Instructions:

* Player with the ball checks to the left or right to start.

* Player without ball checks to the opposite side to recieve.

* As the ball travels the passer checks behind the cone to the other side.

Set Up B:

* 2 players behind cones

* 1 Ball between two

* 10 Yards apart

Instructions:

* Player with the ball checks infront of the cone to recieve.

* Passer checks behind cone to recieve the pass back.

* Player checks back behind the cone.

Set Up C:

* 2, 8 x 8 Mannequin Squares.

* 15 yards apart

* 3 player in each square

* 1 Ball

Instructions:

1. Player plays a one two with the centre player, the centre player moves to the back of the mannequins.

2. The player plays to the outside player

3. The ball is played across the and btween the mannequins

4. The ball is played into the path of the player who was at the back of the mannequins to repeat the other end.


Football/Soccer Session Plan Drill (Colour): Ball Manipulation

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation
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Ball Manipulation

Skills Corridor - Passively Opposed

Set up:

* 24 x 24 Yard are split into 9, 8x8 boxes.

* Each player with a ball

Instructions:

* Players perform a skill in the first box.

* Players perform the same skill (i.e. left foot step over, right foot push) to take them in opposite directions. and go to the outside at the opposite end.

* Players on the outside perform ball manipultaion (i.e push drag).

Player Objectives:

* Players on the outside working, aware when it is their turn to go into the boxes.

* Players perform the exact skill to ensure there are no collisions

* Perform skills sharply once comfortabel with the pracice format.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

session set up in a 40x25 pitch with 2 mini goals oin each side.

7 reds v 5 blues on the pitch.

change defenders every 2 mins.

Can reds keep possession?

Can blues score quickly in ANY mini goal on the re-gain?

Pressing- as a pack NOT as individuals,reaction to re-gain...goals!,communication,setting traps

Possession- movement to receive,touch and pass techniques, team shape...spine?,reaction to losing possession....defend!


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Session set up as shown with two teams occupying a 30 x 30 area, and 4 mini goals in position.

Sharp and high tempo practise looking at movement off the ball, attacking quickly, end product.....

And defensively- reactions to turnovers, press decisions, shape, interceptions, man marking.

Progress ..... on coaches whistle team in possession changes attacking end - reactions of both teams!


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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