Football/Soccer Session (Moderate): Defensive Principles IV (Intermidiate)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm UP (20min)

Juggling in place

juggling into trapping and occupying indicated 3rd of the field

stretch

Repeat with footwork


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Small sided activity (15min)

Defensive principles (pressure, cover and communication)

Player on grid #3 is a GK and may use hands, the other three players are defenders. Players must display defensive principles organized by GK.

Cp's-Communicate, listen to GK, stay compact, display defensive principles, correlate to a game


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Expanded Small sided (20min)

4v3 Big goal and small goals

Cp's- Same as last exercise, now add balance


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Final Acitivity (35min) 4-3-3 vs 4-4-2

Full numbers scrimmage. Field is divided in 3rds

Work on low, middle and full press 5minutes at a time

Cp's-Stay focused and disciplined. Work as a team. Press equals the score scenario or part of the game.


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Pitch Line 2
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Pitch Line 4
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