Football/Soccer Session (Beginner): Passing and Recieving - Decision making (Start Time: 2013-09-10 17:05:00)

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Pro-Club: FCUSA

Richard Knox, Adult Member

Profile Summary

Richard Knox
Name: Richard Knox
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Southampton Academy U8s - Decision making

When to pass or dribble

How to recieve

Key Objective - Try to see 2 things when recieving the ball.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Warm Up - Size of area dependant on numbers and standard of group.

Ball manipulation - moves of the session L turn and Circle Take.

L Turn - Drag the ball back using the Sole of the foot behind the standing foot then push the ball horizontally behind the standing foot with the inside of the foot.

Circle Take - Circle one foot around the ball inside to out take the ball the oposite direction with the lases. (aka the scissors)

CPs

Disguise when performing the skill moves - use of arm, drop shoulder, body position

Change direction and pace

Use different parts of the feet

Body position and shape


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Technical

Players dribble out through one set of gates and back in through the adjacent gate then entre the middle square (skill zone) complete a move and repete the process.

Encourage players to find different parts of the feet and movements (ie backwards) through the gates.

Progressions/Skill

Add defenders to block the gates - Defenders must have the ball at their feet at all times. 2 defenders block the gates 1 defender stays in the skill zone, defenders pretecting the gates can only move laterally.

CPs

Decision making - dribble through the empty gates or dribble past a defender

Change pace and direction to go past defenders in and out of skill zone and gates.

Close control

Scan the area - identify space and defenders


Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3 (20 mins)

Skill Progression/Variation

Practice continues in and out of the gates by dribbling or passing.

One ball betweek two - players decision when to dribble when to pass - players continue to use the skill zone.

Progression

Defenders can move anywhere around the area - reduce or take balls from defenders.

CPs

Decision making

Scan to identify defenders, partner and space in the area

Body position open to recieve the pass

First touch

Movement off the ball - inside or out side of the gates


Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4 (20 mins)

Recieving Technical

Player behind red cone passes to partner who recieves dribbles into skill zone turns dribbles out and passes back to partner repete process 4 times and switch roles. Encourage recievers to recieve ball from both sides.

Progression

After the pass the passer follows pass and puts pressure on the reciever, the reciever dribbles in and out of skill zone and dribbles to a different red cone.

CPs

Can the reciever see the ball and where they want to go (skill zone) ie body open and recieve on back foot.

Accelerate in and out of skill zone


Football/Soccer Session Plan Drill (Colour): Screen 5

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Screen 5 (20 mins)

SSG

20x30 per pitch

3v3 or 4v4 to three goals - middle goal is for shooting - wide goals are shooting through or dribbling through.

CPs

All of previous


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Movement
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Pass
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Dribble
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