Football/Soccer Session (Moderate): U17G MFA North #3 (Start Time: 2013-11-13 01:30:00)

Profile Summary

Ashley Nesbit
Name: Ashley Nesbit
City: branchville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Grid 1

Dynamic and static stretches / movements

Grid 2

juggling in 3's / as individuals / juggling chalenges with different parts of the body


Football/Soccer Session Plan Drill (Colour): Warm up +1

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Football/Soccer Session Plan Drill (Colour): Warm up +1
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Warm up +1

pass inside of foot

outside of foot

control inside play outisde

control inside play laces

receive touch inside outside and pass

control right play left and vice cersa

one touch wall passes

two touch wall passes

right to right and left to left

half volleys to each other

thigh volley, chest volley, heads

head to head


Football/Soccer Session Plan Drill (Colour): SSA

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Football/Soccer Session Plan Drill (Colour): SSA
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SSA

3v2 gain 3 passes and move into next grid, gain 4 passes move back down and keep going to see highest score. If defenders win ball they switch and you start again on 3 and work way up.

accuracy

communication

weight and timing of pass

movement

opening up


Football/Soccer Session Plan Drill (Colour): ESSA

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Football/Soccer Session Plan Drill (Colour): ESSA
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ESSA

4v3+4 team with ball keeps possession. Orange players are neutral can not be tackled and must play ball to the color that played them the ball


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

7v7 game add parts from earlier session


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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