Football/Soccer Session (Moderate): Woodlands Sec Aug (Start Time: 2016-08-11 16:00:00)

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Passing and Controlling the ball while turning.


Football/Soccer Session Plan Drill (Colour): Warm Up :Pass n turn

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Football/Soccer Session Plan Drill (Colour): Warm Up :Pass n turn
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Warm Up :Pass n turn (15 mins)

Number of Players : 2 group of 5 players (or more)

Area/Field : 30m x 30m (varies depends on numbers)

Equipment : 8 Cones/Markers, Bibs, 5 Balls

ORGANIZATION:

Half the group is in there with balls and the other half are without.

INSTRUCTIONS:

Red players dribble around and then will make a pass to a blue player. The passer follows the pass and runs at the receiving player to pressure.

The receiving player must take the ball away from the runner with the first touch (away doesn’t necessarily mean in the opposite direction but rather in a direction avoiding the runner) The player with the ball then does the same thing with another player. It’s important to train the players to keep the ball moving with the first touch and with awareness.


Football/Soccer Session Plan Drill (Colour): PRC+Turning

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Football/Soccer Session Plan Drill (Colour): PRC+Turning
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PRC+Turning (20 mins)

Number of Players : 8 Player in 2 group of 4

Area/Field : 40m x 20m Grids

Equipment : Markers, Bibs & Balls,

ORGANIZATION:

2 players in each end zone & 2 receiving player in the middle zones.

INSTRUCTIONS:

Middle player now swop position, the pass will now be a diagonal pass.

Both set of player will start from the same/opposite end together.

1. Ends zones serving players (No.1) will pass to the middle receiving Player (No.2), and follow the pass.

2. Middle player (No.2) will control, turn & pass to the other end zone player (No.3), and follow the pass to move behind the line.

3. Now the end zone player (No.3) will repeat the pass to new middle zone player (No.1), and follow the pass.

4. Player (No.1) will control, turned and pass to a new end zone player (No. 4), and follow the pass.

The sequence will be repeated again.

Coaching Points :

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action


Football/Soccer Session Plan Drill (Colour): Possession Game

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Football/Soccer Session Plan Drill (Colour): Possession Game
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Possession Game (20 mins)

Number of Players : 7 Player ( 5 versus 2 )

Area/Field : 50m x 20m (3 Zones)

Equipment : Markers, Bibs & Balls

ORGANIZATION:

3 Attacker vs 1 Defender in (15m x 20m) + 1 Defender in (5m x 20m) in each end zone. 1 Receiving player in the middle zones (10m x 20m).

INSTRUCTIONS:

Sequence 1 :

1. Game start with a ball from Coach to the middle player.

2. Middle player will control & pass to the end player as a possession game.

3. Defender in each zones will try to block/disrupt the passing.

4. All player stay in their own zones.

5. Number of passes will be the scoring system.

6. End Zone player will rotate with Defender.

The emphasis of this games is on awareness with & without the ball, quality of first touch to control or moving away. Firm pass.

Coaching Points :

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action


Football/Soccer Session Plan Drill (Colour): Game situation

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Football/Soccer Session Plan Drill (Colour): Game situation
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Game situation (25 mins)

Number of Players : 7 Player ( 5 versus 2 )

Area/Field : 50m x 20m (3 Zones)

Equipment : Markers, Bibs & Balls

ORGANIZATION:

2 Attacker in (15m x 20m) + 1 Defender in (5m x 20m) in each end zone. 1 Receiving player in the middle zones (10m x 20m).

INSTRUCTIONS:

Sequence 1 :

1. Game start with a ball from Coach to the middle player.

2. Middle player will control & pass to the end player as a possession game.

3. Defender in each zones will try to block/disrupt the passing.

4. All player stay in their own zones.

5. Number of passes will be the scoring system.

6. End Zone player will rotate with Defender.

The emphasis of this games is on awareness with & without the ball, quality of first touch to control or moving away. Firm pass.

Coaching Points :

Awareness :

– Head Up with and open body.

Decision Where to control :

- Space & Direction,

- Away from pressure

How to Control :

- Flight & speed of the ball

- Choice of surface (Feet, Thigh, Chest & Head etc).

- Cushion ( Soft or hard touch)

- Next action

SESSION OBJECTIVES: Ball Control ( Small Sided Games )

1. SSG 1.1 : Pass, Receive, Control Possession I (20 min)

Number of Players : 4 V 4 Player

Area/Field : 40m x 20m (2x 5m end zones)

Equipment : Markers, Bibs & Balls

ORGANIZATION:

3 versus 3 in (30m x 20m) + 1 player each in the

(5m x 20) end zones.

INSTRUCTIONS:

1. Game start with a ball from the Coach.

2. Team will play a possession game with the intention of passing to their respective player in the end zones.

3. Player in the end zones upon receiving a pass from his teammate will have to control the ball within the 5m area, before passing it back out.

4. If the player fail to control within the area, the ball will go to the other team, who will try to do the same to his end zone player.

5. No player other can stay in end zones.

6. Number of passes will be the scoring system.

7. End Zone player will be rotated.

The emphasis of this games is on awareness with & without the ball, quality of first touch to control or moving away. Firm pass.


Football/Soccer Session Plan Drill (Colour): POP

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Football/Soccer Session Plan Drill (Colour): POP
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POP (30 mins)

Number of Players : 16 Player ( 8 versus 8 )

Area/Field : 60m x 40m (3 Zones)

Equipment : Markers, Bibs & Balls

ORGANIZATION:

1 Attacker vs 1 Defender in (10m x 40m) in each end zone. 5v5 in the middle zones (40m x 40m).

2. Team can score on any side of the goal. He have to pass to target player in the zone.


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Movement
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Custom Movement
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Pass
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