Football/Soccer Session (Moderate): U13: 3rd person session 2

Profile Summary

Brant Rego
Name: Brant Rego
City: Rocklin
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

1) Circle pass OR juggling (5 minutes)

2) 22: Walk stretches to change of direction runs to dribbling (5 minutes)

3) 10 cone: quick 1 touch passing (5 minutes)


Football/Soccer Session Plan Drill (Colour): Zig Zag Passing

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Football/Soccer Session Plan Drill (Colour): Zig Zag Passing
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Zig Zag Passing

Zig Zag Passing:

Focus on body position and 1 touch passing

Make sure to hustle to the next spot.

Then to 10 cone (inside/inside as fast as posiible) or no ball quick foot work.


Football/Soccer Session Plan Drill (Colour): 3v1 keep away

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Football/Soccer Session Plan Drill (Colour): 3v1 keep away
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3v1 keep away

3v1 keep away:

Only 1 focus point on this...know what you are going to do with the ball BEFORE ittouches your feet based on the defender.


Football/Soccer Session Plan Drill (Colour): 4v2 Keep away

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Football/Soccer Session Plan Drill (Colour): 4v2 Keep away
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4v2 Keep away

4v2 Keep away:

Continued focus on 3rd person. Quick movement. Get the ball off the feet. KNOW where to go before the ball hits your feet. If you don't have the ball BECOME the 3rd person.


Football/Soccer Session Plan Drill (Colour): small sided scrimmage

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Football/Soccer Session Plan Drill (Colour): small sided scrimmage
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small sided scrimmage

5v5 or 6v6: Use a neutral player if needed for odd numbers. Scrimmage with 2 goals. Focus is to use the quick passing. Encourage 1 touch. Each player much touch the ball before a shot can be made. This will encourage them to move the ball and strategically get open.


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Movement
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Custom Movement
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Pass
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Dribble
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