Football/Soccer Session (Moderate): 1v1s Exploiting Space

Profile Summary

Adam Kent
Name: Adam Kent
City: Brooklyn, NY
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Attacking defenders 1v1 and exploiting the empty sapce


Football/Soccer Session Plan Drill (Colour): Attacking 1

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Football/Soccer Session Plan Drill (Colour): Attacking 1
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Attacking 1 (5 mins)

Attacker (Blue) & Defender (Orange) pass back and forward one-touch.

Defender must touch either cone at a momement he chooses.

Once defender touches, attacker drives into space left and goes to goal. Defender must try to recover.


Football/Soccer Session Plan Drill (Colour): Attacking2

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Football/Soccer Session Plan Drill (Colour): Attacking2
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Attacking2 (5 mins)

Defender dribbles inbetween cones and stops the ball and turns to face attacker.

Attacker follows closely behind and takes ball and drives into space once ball is stopped by Defender


Football/Soccer Session Plan Drill (Colour): Attacking 3

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Football/Soccer Session Plan Drill (Colour): Attacking 3
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Attacking 3 (5 mins)

Defender dribbles to centre of two red cones and stops ball dead.

Defender must continue run around furtherst cone & attempt to recover.

Attacker drives into space & goes to goal once ball is stopped.


Football/Soccer Session Plan Drill (Colour): Attacking 4

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Football/Soccer Session Plan Drill (Colour): Attacking 4
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Attacking 4 (5 mins)

Attacker plays ball to serve and follows pass.

Defender (A few yards behind) sets off after Attacker.

Server sets the ball back into space for Attacker to (hopefully) retrieve.

Attacker must try to turn and face opponent and get to goal.


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Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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