Football/Soccer Session (U10): Playing through the thirds (Start Time: 2015-03-17 17:30:00)

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Alan Mabuyaku, Adult Member

Profile Summary

Alan Mabuyaku
Name: Alan Mabuyaku
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up (Coerver)

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Football/Soccer Session Plan Drill (Colour): Warm Up (Coerver)
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Warm Up (Coerver) (30 mins)

To develop Turnings

-Cruyff Turn

-Inside Turn

-Outside Turn

-Drag Back Turn

- etc


Football/Soccer Session Plan Drill (Colour): 1v1 Duel

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Football/Soccer Session Plan Drill (Colour): 1v1 Duel
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1v1 Duel (30 mins)

Learning Objectives

To improve moves/feints and the accurancy of passing on the move.

Description

Use an area of 30 yards in length. Each player dribbles the ball to get past the player in the box using feints and various moves specified by the coach.

Once past the defender and before reaching the line the player shoots into the mini goal.

Coaching Points

1- Perform the drill with various players to maitain pace and intensity.

2- Have the players set off at the same time, so that they can compete, the first one to score gains a point.

3- The attacking player needs to keep the ball close to their feet using feints and quick changes of direction to get past the defender and score.

4- Again, change the defenders so that everyone gets to participate.


Football/Soccer Session Plan Drill (Colour): Developing Possession

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Football/Soccer Session Plan Drill (Colour): Developing Possession
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Developing Possession (30 mins)

Practice Organisation

We play 4v4 possession in a 20x20 yard area. A player is positioned on each of the 20 yard perimeter lines. The players inside the grid can pass to the perimeter players if they wish. The perimeter players can move along their line looking to receive a pass and play the ball back into the grid but they must avoid taking too long to make the pass.

Progression

- Perimeter player can dribble the ball in and change places with the player that passes to him.

- Play directional

Key Coaching Points

- When the inside player receives a pass from the perimeter player, he should look to open up and see if he can turn.

- Pace of pass

- Body shape

- Think two or three moves ahead

-Stretch area, make the space as big as possible


Football/Soccer Session Plan Drill (Colour): Playing through the thirds

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Football/Soccer Session Plan Drill (Colour): Playing through the thirds
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Playing through the thirds (30 mins)

Set up:

Area size to suit the players age and ability.

3v2 in end zones, 2v2 in middle zone with GK as target player at each end (numbers can be adapted to suit the group. Floaters could be used)

Coaching points:

In possession create width and depth.

Look to play forward at every opportunity, if not play sideways or backwards.

Angles and distances of support.

Body shape to receive.

Quality of pass.

Movement to create space as a team and an individual. Particularly in middle 1/3.

Rotation within zones.

To score hit target player.

Progressions:

Players can move between zones when their team has possession – pass, run, dribble to create overloads higher up the pitch.

Recover when possession lost.

SSG


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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