Football/Soccer Session (Beginner): B08 Clinic

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up/fitness

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Football/Soccer Session Plan Drill (Colour): Warm up/fitness
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Warm up/fitness (25 mins)

Warm Up/Fitness (25 min)

Juggling (5 min)

Passing Warm Up (7 min)

Square Passing (7 min)

Speed & Agility (5 min)


Football/Soccer Session Plan Drill (Colour): Speed Coerver

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Football/Soccer Session Plan Drill (Colour): Speed Coerver
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Speed Coerver (15 mins)

Speed Coerver (15 min)

Set up: Different coloured cones as shown. Coach calls out 1 coloured cone and players race to said cone and back.

Variations: Progress into two cones called, 2nd colour directly after running thru first.

Progress to dribbling thru w a ball.

Progress to dribbling ball and completing COD MOVE thru cones.Inside/outside cuts and hook.


Football/Soccer Session Plan Drill (Colour): 1 v 1 Loose the Defender

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Loose the Defender
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1 v 1 Loose the Defender (15 mins)

1 v 1 Loose the Defender (15 min)

SET UP: The defender passes to the attacker then runs to defend. The attacker receives the ball and attempts to score in one of the goals.

For the next attack the players step in the goals. Rotate positions ea 3 min.

Coaching Points: Attack with pace, change of direction, don't just shoot-finish!


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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