Football/Soccer Session (Moderate): BU12 Fall Winter PG Session 4 (Start Time: 2015-10-26 18:30:00)

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Am-Club: Oakville Soccer Club

Radu Badescu , Adult Member

Profile Summary

Radu  Badescu
Name: Radu Badescu
City: Oakville
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)

Warm up

- half field ,set up as per diagram

- all players, in groups of 3, at 10-12 ft apart

- 1 ball / group

A. Dribble ball with speed and lay for partner

B. 1 player in middle with ball, dribble toward a teammate, pass and go around him to receive in fron t and go to do same at oposite end. Work for 1 minute , than switch middle player

C. Player in middle receives from outside player on one foot and pass with other foot to other end. Then switch side ( in the middle), to receive back and pass where he started from. same 1 minute in the centre than switch players

D. Player in the middle paly short pasdes only with outside players, after wach 2 short passes, the outside players play a long pass between them. Rotate player at center every 1 minute

Coaching points:

- good first touch in direction you go

- body position, move before you receive, open angles, decision making

- accuracy , weight , pace, head up

- speed of play, intensity

- communication, lead the player into space, demand for ball


Football/Soccer Session Plan Drill (Colour): Possesion game 4 v 2 to 3 v 4

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Football/Soccer Session Plan Drill (Colour): Possesion game 4 v 2 to 3 v 4
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Possesion game 4 v 2 to 3 v 4 (30 mins)

Possession game 4 V 2 ( 3 v 2), built up from the back.

Set up as per diagram

Players combine in the defensive end until there is a chance for one player to dribble in the attacking half and play a 3 v 4 , to score on the 3 nets.

Only player with ball can go into the other half. He can always go back in own half to keep possession. If lose the ball go quick back in own half.

Progresion: must pass the ball to one of the attacking player in other half, before join in to make a 3 v 4

Coaching points:

- movement off the ball - get open, be available to receive the ball

- decision making: when to pass / dribble, when to attack with speed / slow down

- number of touches

- quick transition


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG

5 V 5 OR 6 V 6

Limit number of touches. start with 3 only, if succesfull, try 2.

Switch possession every time more touches are taken.

Coaching points:

Quick decision, switch play

Quick transition

Communication ( try "turn" and "man on" only for verbal)


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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