Football/Soccer Session (Beginner): Storm FC U12: Delaying Forward Progress/Compactness

Profile Summary

Alex  Schultz
Name: Alex Schultz
City: Fort Collins
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Storm FC U12: Delaying Forward Progress/Compactness 10/07/15

-Around us, not through us

-Finding our defensive shape in the dangerous areas of the field

-Keeping small spaces between the defensive lines, making it difficult for the opponent to play through.


Football/Soccer Session Plan Drill (Colour): SI 1v1 Box

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Football/Soccer Session Plan Drill (Colour): SI 1v1 Box
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SI 1v1 Box (20 mins)

SI Technical Warm-Up "1v1s to 2v2s Box"

-20x20 grid with goals in the middle

-Defender plays ball across grid and pressures

-2nd Ball is played in immedaitely after goal or out of bounds

-Don't switch lines, switch roles every two minutes


Football/Soccer Session Plan Drill (Colour): SII 4v3 Squares

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Football/Soccer Session Plan Drill (Colour): SII 4v3 Squares
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SII 4v3 Squares (20 mins)

SII Small Sided Activity "4v3 Squares"

-20x20 grid with goals in the middle

-4 10x10 grids

-Attacking team is trying to score on either goals

1 Point for Goal; 2 Points for Split

-Attacking players can't leave grid

-Defenders can go wherever, score a point by winning possesion and scoring

-Play for two minutes then get new players

Progression:

-4v4 with no restrictions


Football/Soccer Session Plan Drill (Colour): SIII Expanded Small sided Activity Functional 4v4

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Football/Soccer Session Plan Drill (Colour): SIII Expanded Small sided Activity Functional 4v4
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SIII Expanded Small sided Activity Functional 4v4 (20 mins)

Stage III Expanded Small Activity "4v4 Defending"

-1/3 of the field going towards a big goal

-4v4

-4 defenders must start on the cone before getting into defensive shape

-The attacking team(Blue) must begin with a pattern and then can play free

-3 plays the ball to 4, and then overlaps. 1 makes a digonal run and 2 overlaps that player

-Two CMs join attack to create a 6v4

Progression:

-4v4 (3 defenders and a CM)

-6v4 (Adding in two offesenive CMs)

-6v6


Football/Soccer Session Plan Drill (Colour): SIV Match

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Football/Soccer Session Plan Drill (Colour): SIV Match
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SIV Match (15 mins)

SIV Match

-8v8 no restrictions

-3-3-1


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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