Football/Soccer Session (U11): Irvington AYSO Week 7

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Pro-Club: Red Bulls New York Academy

Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

25x25 yard area

Instructions:

Each player with a ball juggling (3moves)


Football/Soccer Session Plan Drill (Colour): Technical Semi - Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Semi - Opposed
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Technical Semi - Opposed (20 mins)

Organization: 10x15, 3 Groups running at the same time

Instructions:

- Players work in 4's, 1 player on each endline with two players in the middle (attacker and passive defender)

- Attacking Player C in the middle checks to one either side, Player A on the endline passes to the attacker who receives the ball and tries to play to the other Player D on the far side.

- Attacker should check their shoulder to find the defender and look to receive on the back foot.

- Attacker should try to play with two touches.

- Defender only applies passive pressure on the attacker.

- Player D receives the ball and dribbles length of the area to become Player A.

- Rotation: D moves to A, A moves to B, B becomes C and C moves to D.

Coaching Points:

- Receiving Player

- On toes (be prepared)

- Move in line with ball

- Communication

- Head up as ball travels

- 1st touch to beat defender (make sure head comes up)

- Check shoulder to locate defender

Passing player -

- Eye Contact before pass

- Quality of pass (weight and accuracy)

Progression:

See next slide


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (20 mins)

Organization:

Same set up as before.

Instructions:

- Same passing pattern as before.

- After Player C passes to Player D, Player C will apply passive pressure to Player D.

- Player B will check to the opposite side that Player C is applying pressure from and will become the teammate of Player D.

- As Player C closes down Player D, Player D will play a "give-go" pass with Player B, then continue the dribble to endline to become player A.

- Player rotation is the same as before.

Coaching Points:

- Player B must transition from defender to attacker to provide angle of support for Player D.

- Player D must immediately get head up to locate Player C closing space down, and also must find Player B who is providing support for "give-go" pass.

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

1.50 x 30 yard area set up as shown

2.12 players (5 Attackers, 5 Defenders, 2 Targets)

3.1 ball (Additional around the outside)

Instructions:

1.Teams score by getting the ball to their target player in the end zone

2.The target player must control the ball in the end zone to score the point

3. Once point is scored the target player must play out to the other team

4. Target players are not allowed outside the end zone

5. Defenders are not allowed inside the end zone

6. If the ball goes out, play is started with a kick in

Coaching Points:

1. Angle of approach

2. Head up to observe your target

3. Specific Technique

4. Weight and accuracy of pass

5. Disguise your pass

Progressions:

1. P – Two touch

2. R – Make the target area bigger (10 yards deep)


Football/Soccer Session Plan Drill (Colour): Free Play 3v3

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Football/Soccer Session Plan Drill (Colour): Free Play 3v3
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Free Play 3v3 (25 mins)

Organization:

3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 30x40 yards with 2 Pugg Goals on opposite endlines.

Instructions:

- 4 Teams of 3, play 3v3 tournament style format where eachteam will play one another. 3 points for a win, 1 point for a tie and 0 for aloss. Each game should be approximately 6-8 minutes in duration

Coaching Points:

· Review of session's learning outcomes being translated into the game

· 3 lines of attack

· Creating diamond (gives angles of support)

· Making diamond as big as possible (Creating space)

· Identifying any numbers up situations


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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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