Football/Soccer Session (U13): PLRSA U13B Turning-Week 2 9/11 (Start Time: 2015-09-11 18:05:00)

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Pro-Club: Red Bulls New York Academy

Jordan Collver, Adult Member

Profile Summary

Jordan Collver
Name: Jordan Collver
City: Whitesboro
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 50 Touches

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Football/Soccer Session Plan Drill (Colour): 50 Touches
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50 Touches (15 mins)

Organization:

Randomly placed cones along with cone setup for future drills. Each player has a ball.

Instructions:

Players must take 50 of the specified touches. Once they do, they must pick up their ball and hold it over their head.

Start with pinky toe (Messi touches). Move to inside, then outside, then sole, then 4 touches + any move, then 4 touches + any turn.

Use cones and other players as opponents. Running into an opponent will be reprimanded.

Coaching Points:

Touch the ball with every step and keep the ball close. Keep their heads up. Use proper parts of the foot to avoid opponents.

The focus is on dribbling, so no coaching points about turns or moves will be mentioned. The warm up is used as a chance for players to practice moves and turns with no opposition or fear of failure.

Progressions:


Football/Soccer Session Plan Drill (Colour): Turning Unopposed

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Football/Soccer Session Plan Drill (Colour): Turning Unopposed
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Turning Unopposed (15 mins)

Organization:

2-3 players per channel. Channels 15x10 (may change due to temperature.) Red cone at the end of the channel to represent defender.

Instructions:

Players must dribble towards red cone and perform a turn. Once they return, they must leave the ball for their partner to do the same.

Coaching Points:

1. Check shoulder to side of the turn

2. Plant foot next to ball

3. Use bottom of foot to drag ball back

4. Turn body to the same side as the ball/don't lose sight of the ball

5. Big touch away and accelerate

Progressions:

Drag back, Cruyff turn, inside cut, outside cut, Zico/step-over turn, McGeady turn


Football/Soccer Session Plan Drill (Colour): 4 Team World Cup

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Football/Soccer Session Plan Drill (Colour): 4 Team World Cup
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4 Team World Cup (10 mins)

Organization:

4 goals, all balls with coach. 3 players per goal.

Instructions:

Coach starts the game by rolling ball into area, players compete to win ball and then try to score in opponents' goals.

Coaching Points:

1. Be aggressive in trying to win initial possession of ball

2. Recognition of space and pressure (do you need to turn?)

3. When to attack and when to defend

4. Head up and accellerate when turning

Progressions:


Football/Soccer Session Plan Drill (Colour): Tactical 4v4

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Football/Soccer Session Plan Drill (Colour): Tactical 4v4
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Tactical 4v4 (15 mins)

Organization:

4v4 w/GK. Balls in middle circle w/coach as distributor. Defense-flat back 4. Offense-1ST, 3AM. Coach represents target man for D, and DM for O.

Instructions:

Ball always starts with coach. Offensive players must attack the goal. 1 point for a goal, 3 points for a goal after a successful take on. Defensive players must clear ball. 1 point for a clearance to coach, 2 points for dribbling over half line, extra point for successful take on before successful clearance.

Coaching Points:

Reinforce technical points from previous activities.

When to take on and when to turn.

Attacking position for 1st and 2nd attackers. Wingers must be high and wide to exploit space and allow 1st attackers to commit defenders.

Progressions:


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

5v5

Instructions:

Free play. Game rules.

Coaching Points:

None

Progressions:


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Movement
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Custom Movement
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