Football/Soccer Session (Mixed age): Playing Out From The Back - Period 1 Week 4

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Tony Mee, Adult Member

Profile Summary

Tony Mee
Name: Tony Mee
City: Doncaster
Country: United Kingdom
Rank: Elite – 26 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

General warm-up- to include ball manipulation & 10 minutes SAQ


Football/Soccer Session Plan Drill (Colour): Organisation

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Football/Soccer Session Plan Drill (Colour): Organisation
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Organisation

SET-UP

Numbers can be adjusted to suit your formation (e.g. change the shaded area to make wider and add a 4th MF player).

Cone off the Centre 3rd at the width of the penalty box

12 players, 5 blues, 5 reds and 2 yellows

Based on 1-4-3-3 formation

5 Blues - 2 Fullbacks (left and right)

3 Centre Midfielders

5 Yellows the same as blues

2 Greens pplay as the Striker/Centre Back

Obective- Attack through the Centre Midfield to play the ball to the Striker, this Striker CB starts the play with a pass to the full backs.


Football/Soccer Session Plan Drill (Colour): Play pattern

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Football/Soccer Session Plan Drill (Colour): Play pattern
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Play pattern (25 mins)

Unopposed drill to begin,

-2 footballs,start with Greens at each end.

1. Play 1st pass to either FB,

2. FB then plays into 4/Deep lying midfielder

3+4. Play through midfielders

5 Pass into the Striker at the end

Reds play the same sequence

-Repeat sequence when the ball get's to the opposite Green.

KEY POINTS-

Quality of the pass

Rotation in MF to find space

Distance and angles to receive the ball

Body position to receive the pass

Check the shoulder ("scan") before receiving the ball


Football/Soccer Session Plan Drill (Colour): Opposed progression

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Football/Soccer Session Plan Drill (Colour): Opposed progression
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Opposed progression (25 mins)

Progression-

Now opposed,only the one football,

Objective is to still play the ball through CM into the ST, Beginning from the FBs, point for each time they play into the Striker/9

When the opposition presses the players ready to receive the ball in the centre the full back on the opposite side can move forward into the space ahead to give another angle/option for his team-mates.

This should create a 4v3 situation which will benefit the team in possession so they can play the ball into their STRIKER.

Key Points-

Create space for the forward pass

When can the full back push forward to add another option?

Can the deep CM create space for the othe midfielders?

Is there a direct pass into the striker?

Can play be switched early?


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

SSG- Emphasis on the detail given in the Drill

8v8 (If you have GK play with a central goal).

Both teams playing a 1-4-2-3-1 (taken away GK,CB and CM)

3 mini goals placed on the lines,

Players can only score after a pass has played in the marked area (from previous drill) then back out to wide or scoring area

Conditions

-only 4 from the team can be in the marked central area.

-both full backs cannot enter area at same time,

-Can limit number of touches.


Football/Soccer Session Plan Drill (Colour): IDT & Cool Down

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Football/Soccer Session Plan Drill (Colour): IDT & Cool Down
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IDT & Cool Down (25 mins)

Minimum of 15 minutes Individual Development Time, working on player targets then group cool down.


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Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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