Football/Soccer Session (Moderate): Techncial Monday Passing and receiving.

Profile Summary

Henry Brauner
Name: Henry Brauner
City: Arizona
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical 1st group warm-up

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Football/Soccer Session Plan Drill (Colour): Technical 1st group warm-up
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Technical 1st group warm-up

Passing and receiving with movement.

25x25 with 9x9 middle receiving zone

each block 3 minutes

Similar set up as before but now players are receiving a pass in the receiving zone.

1. Pass into player in receiving zone, player must receive with inside of the right foot, their first touch must take them outside of the zone and toward the gate. First touch must be a smart touch out of pressure and toward the gate they are now accelerating toward.

2. Same as above but now players are receiving on the left foot and accelerating toward the gate.

3. Players now need to take a touch with the outside of the right foot following the same pattern as above

4. Players now take the tocuh with the outside of the left foot.

5. Free block any receiving skill they want but must end up going to the gate to the left of their starting line

6. Free block but now are getting through the opposite gate.

Progression 7 and 8 are now introducing combination play.

7,8. work a 1-2 around the defender Players must properly work the 1-2


Football/Soccer Session Plan Drill (Colour): Coerver remaining time

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Football/Soccer Session Plan Drill (Colour): Coerver remaining time
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Coerver remaining time

With the remaing time in the session lets get the tennis balls out and get some touches

1. toe taps 60 seconds on 20 second rest x 3

2. Between the 60 seconds on 20 second rest x 3

3. 2 ball 2 feet 50 touches x 4 reps

4. Juggling progression...1 juggle then catch, 2 juggles then catch, 3 juggles then catch, keep going till higher numbers are reached


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Custom Movement
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Pass
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Dribble
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