Football/Soccer Session (U6): U5/U6 Mini Kick (week2 - 09/22) EEFC (Start Time: 2014-09-22 10:35:00)

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David VanHeeswijk, Adult Member

Profile Summary

David VanHeeswijk
Name: David VanHeeswijk
City: Manorville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activity 1 - freeze tag

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Football/Soccer Session Plan Drill (Colour): Activity 1 - freeze tag
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Activity 1 - freeze tag (10 mins)

Organization:

1 - 1 defender (freeze tagger) no ball

2 - remaining players no ball

3 - soccer island 25x44

Instructions:

1 - assigned tagger looks to freeze all players to win the game

2 - attackers look to avoid been frozen by the defender

3 - players can be untagged if high fived by a player that hasn't been tagged

Coaching Points:

Progressions:

1 - Add a soccer ball


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Organization: 20 X 20 area, 8-12 players, 1 ball per player

Instructions: Each player will dribble a certain number of touches as instructed by the coach. Players will use various surfaces of the foot throughout as instructed. When coach yells "Toe Taps," "Foundations," or "L-turns," players will perform 10 of that type of ball mastery. When coach yells "Switch," players will stop the ball and find a new ball to dribble.

Coaching Points: Toe down, using laces and pinky toe to push the ball in front. Head up to avoid running into other players. Accelerate into space when available and slow down in tight space.

Progressions:

P- Introduce skills to be worked on

P- Coach holds up different colored pinnie to make players look up and yell what is in the coach's hand.


Football/Soccer Session Plan Drill (Colour): Bank Robbers

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Football/Soccer Session Plan Drill (Colour): Bank Robbers
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Bank Robbers (5 mins)

Dribbling - MINI KICKS - Bank Robbers

Organisation:

30x40 area with 4 5x5 squares in each corner.

Instructions:

At coach command players must run to the middle to retrieve a ball and dribble back to their corner. Upon return, next teammate runs to do the same.

Once all balls are all gone, team with the most in their corner wins.

Progression: Allow dribbling with single foot adding a move (feint, roll, etc.)

Regression: Allow dribbling with either foot.

Competitive: How many can your team retrieve?

Coaching points:

Outside (pinky-toe) for close control.

Laces for fast, longer distance dribbling.

Head up to locate your corner.


Football/Soccer Session Plan Drill (Colour): Bank Robbers 2

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Football/Soccer Session Plan Drill (Colour): Bank Robbers 2
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Bank Robbers 2 (10 mins)

Dribbling - MINI KICKS - Bank Robbers

Organisation:

30x40 area with 4 5x5 squares in each corner.

Instructions:

Once all the balls have been retrieved from the middle and brought back to the corners, on coach command, teams have 1 minute to go "rob" the other corners to try to get more balls into their corner. Players can opt to go steal balls, or they can choose to defend their bank.

Progression: Prohibit players from staying inside their own corner.

Regression: Allow players to stay inside their own corner.

Competitive: How many can your team steal (defend)?

Coaching points:

Outside (pinky-toe) for close control.

Laces for fast, longer distance dribbling.

Heads up to locate players coming to steal.

Head up to locate players trying to defend while stealing.


Football/Soccer Session Plan Drill (Colour): 1 v 1 Game

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Game
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1 v 1 Game (15 mins)

Organization: 2 goals, balls all with coach, players lined up behind each goal.

Instructions: Coach gives every player a number, then calls out a number. The player on each team with that number will run out and receive the ball from the coach. The opposing players will then play 1 v 1 to goals.

Coaching Points: Try to go around the defender with the ball

Dribble quickly to goal.

Keep the ball close.

Progressions: P - Call out multiple numbers in a round for 2 v 2.


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Movement
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Custom Movement
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Dribble
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Pitch Line 1
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