Football/Soccer Session (U11): FC Rutherford U11B-Passing

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Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:-Develop ability to keep possession of the ball using correct passing techniques

                                   -Develop ability to keep possession away from pressure

                                   -Develop ability to use correct application of passing techniques in game setting 

                                   -Develop understanding of attacking principles(width and depth)


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization:-40 by 40 area

-12 players(8 attackers, 4 defenders)

-Attackers are split into two different colors

-1 ball( additional on the outside)

Instructions: 1. Players are split into three different teams.

2. 2 teams(attackers) work together to keep possesion against the other team(defenders).

3. Once defenders gain possession of the ball, the attacking team's player who lost the ball takes a knee.

4. The two standing teams now become attackers and workt to keep possession.

5. After the first pass, the defending team who was kneeling work to win the ball back.

Coaching Points:-weight & accuracy of pass

-head up

-disguise your pass

Visual Cues:-color of defending team

-distance to target

-positioning of defending team

Progressions:P-two touches

R-take a knee for two passes


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:-15 by 15 area

-6 players(2 attackers, 2 defenders, 2 neutrals)

-1 ball( additional on the outside)

Instructions: 1. Players setup in a 2 v 2 inside area, with 2 neutrals.

2. Attacking team must keep possession in the area.

3. Attacking team scores a point by linking up with neutral player to create numbers up scenario.

4. Attacking team gets an additional 5 points if they keep possession for every 10 passes completed.

5. If the defending team wins the ball, they become attacking team.

6. Should the ball go out of play, neutral player will restart play by passing in to attacking team. This pass is free but not counted towards points.

7. Play continues for 5 minutes before changing neutral players.

Coaching Points:-specific passing techniques

-player movement off the ball

-weight/accuracy

-disguise your pass

Visual Cues:-distance to target

-positioning of defenders

-ball goes out of play

Progressions:P-two touch

R-make area larger


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (15 mins)

Organization:-50 by 30 area

-8 players( 2 teams of 4)

-1 ball(additional on the outside)

Instructions: 1. Teams score by playing ball into teammate as they cross end zone line.

2. Teammate must receive and control ball as they cross into end zone.

3. Once point is scored, opposing team plays out from their end zone.

4. Opposing team is not allowed to tackle player once he has received pass inside end zone.

5. If ball goes out of play, restart with kick-in.

6. Players are not allowed to play or stand inside end zone, unless they are receiving pass from teammate.

Coaching Points:-specifc passing technique

-head up

-positive first touch

-play quickly

-disguise pass

Visual Cues:-awareness of space

-positioning of defenders

-distance to target

-supporting players positioning

Progressions:P-add target players

R-increase size of field


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:-50 by 30 area

-12 players(5 attackers, 5 defenders, 2 targets)

-1 ball(additional on the outside)

Instructions: 1.Teams score by playing ball into target player.

2. The target player must control the ball in the end zone for point to count.

3. Once the point is point, target player must play out to the opposing team.

4. Target players are not allowed outside the end zone.

5. Defenders are not allowed inside the end zone.

6. If the ball goes out of play, restart with kick-in.

Coaching Points:-angle of approach

-head up

-specific technique

-weight/accuracy of pass

-disguise your pass

Visual Cues:-distance to target

-positioning of defenders

-ball goes out of play

-target player receives/controls ball inside end zone

Progressions:P-two touch

R-increase size of area


Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

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Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage
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Free Play/Scrimmage (30 mins)

Organization:-two 20 by 20 areas

-4 teams of 3(12 players total)

-1 ball( additional on the outside)

Instructions: 1. Players play small sided 3 v 3 games.

2. Normal game rules apply(goal kicks, throw-ins, corners).

3. If goal is scored, restart with kick from GK/sweeper.

4. Play for a set time then rotate teams.

5. Teams should keep score.

Coaching Points:-specific passing technique

-angle of support

-head up

-play at speed

Visual Cues:-distance to target

-ball goes out/goal is scored

-positioning of defender

-awareness of space


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