Football/Soccer Session (Difficult): Back 3 zones and distances work (Start Time: 2014-07-16 17:25:00)

Profile Summary

Adam Murray
Name: Adam Murray
City: Derby
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

-working on back shuffling and squeezing while defending the box.

-blue zones are for out side chs ,red zone for middle centre half

-Blues look to score,reds to win it back and hit targets

Key Points- back 3s distances from each other and midfield.

-Defending 1v1 wide areas

-Squeezing space in relation to the ball


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)


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