Football/Soccer Session (U10): Emerson Soccer Club Week 2 U-10G (Start Time: 2014-04-18 15:45:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcome: -Develop ability to keep ball close to feet, with head up to view field

                                     -Develop ability to execute moves to beat a defender

                                     -Develop understanding of correct timing of move to beat defender

                                     -Develop dribbling to beat players & gain positive attacking attitude

                                     -Develop ability to execute inside, inside, inside, outside(ball mastery)

                                     -Develop understanding of attacking principles(width & depth)                                                        


Football/Soccer Session Plan Drill (Colour): Ball Mastery/Prior to beginning of session

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball Mastery/Prior to beginning of session
Save Image: Football/Soccer Session Plan Drill (Colour): Ball Mastery/Prior to beginning of session

Ball Mastery/Prior to beginning of session

Organization: Open space

6 balls (additional on the outside)

6 players or however many you have

Instructions:Players will work on ball mastery with coach

Do this until majority of players have arrived or session time begins

Players follow coaches directions and movements

Players will also work on inside,inside, inside, outside-(ball mastery)

Coaching Points: -correct weight behind ball

-positive touch

-correct surface of the foot


Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up

Warm-up (10 mins)

Organization: 20 by 20 area

12 players

12 balls

Instructions: Players dribble around competing with each other to make 100 touches on the ball

Players must be moving, i.e. not touching ball between feet

Deduct 10 touches for going outside area or touching another player

Once players have hit target, encourage them to improvise whilst waiting for others to finish

Coaching Points:-dribbling at speed

-use correct surface of foot

-head up

Visual Cues:-positioning of other players

-open space(get away from other players)

Progressions:P-add defender

R-make target amount of touches less


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (15 mins)

Organization: 20 by 20 area

12 players

12 balls

Instructions: Players from both side start by dribbling to center of grid and cone

Upon getting to cone, players must execute a soccer move and go around cone

Players will end on opposite sides, then repeat;next set of players go

Coaching Points:-positive first touch

-dribble with speed

-timing/execution of move(specific technique)

-head up

-cut into space behind cone

Visual Cues:-distance to cone

-identifying open space

Progressions:P-add active defender

R-have players go at walking speed


Football/Soccer Session Plan Drill (Colour): Main Theme 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme 2
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme 2

Main Theme 2 (15 mins)

Organization: 20 by 20 area

12 players

12 balls(additional on the outside)

Instructions: Player with the ball passes to player on opposite side

Player who passes the ball becomes defender and player who receives becomes attacker

Attacker attempts to beat defender 1 v 1 and score in goal on opposite side

Players end up on opposite sides and repeat activity

Coaching Points:-play at speed

-attack front foot of defender

-positive first touch

-timing/execution of move(specifc technique)

-cut in behind defender to prevent recovery run

Visual Cues:-distance to defender

-defender's positioning & body language

-identifying space to exploit

Progressions:P-add goal on opposite side, allowing defender to score if they win possession

R-make defender passive


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (15 mins)

Organization: 20 by 20 area

12 players (4 teams of 3)

1 ball per game(additional on the outside)

Instructions: Players divided into four teams of three and play small sided games

Players are not allowed to pass the ball forward

They are allowed to pass the ball sideways and backwards. They can also shoot forward.

Play for a set time and then rotate players

Coaching Points:-positive first touch

-play at speed

-head up

-recognize 1 v 1 situations

-creativity

-attack front foot of defender

-timing of move/execution(specific technique)

Visual Cues: -distance to defender(does defender press or delay)

-observe open space & recognize 1 v 1

-positioning of 2nd defender

Progressions:P-open play

R-introduce neutral players


Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

Free Play/Scrimmage (20 mins)

Organization: two 20 by 20 areas

12 players( 4 teams of 3)

1 ball per game( additional balls on the outside)

Instructions: Players play small sided games 3 v 3

Normal game rules apply(corner kicks, throw-ins, goal kicks)

if goal is scored, scoring team must run back and touch their goal before being allowed to defend

Play for a set time and then rotate teams

Coaching Points:-positive touch

-play at speed

-attack defender's front foot

-head up

-be creativity and not afriad to take players on with dribble

Visual Cues:-recognize 1 v 1's

-distance to defender

-identify space to exploit


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL