Football/Soccer Session (Beginner): Warm Up Squares

Profile Summary

Robert Williams
Name: Robert Williams
City: Newtown
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Basic

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Football/Soccer Session Plan Drill (Colour): Basic
Save Image: Football/Soccer Session Plan Drill (Colour): Basic

Basic (10 mins)

Square A

Pass and move around the square

Vary touches

.

Square B

3 vs 1 in the square

Vary Touches

Change 'Defender' often

.

Square C

Players pass ball around square as in square A.

Bib is placed on the line to the next grid

Players are numbered 1-4

When coach shouts out a number, that player picks up the bib and moves into the next square as a 'Defender' for 30 secs, then comes back into their own square and places bib back down on the line ready for the next number to be called.


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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