Football/Soccer Session (Moderate): Week 1 Dribbling, RWB, Attacking Principles

Profile Summary

Eddie Slater
Name: Eddie Slater
City: Las Vegas
Country: United States of America
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up, Ball Manip

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Football/Soccer Session Plan Drill (Colour): Warm up, Ball Manip
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Learning Objectives

Technical Technical
50
Technical Physical
30
Technical Social
20

Warm up, Ball Manip (15 mins)

1, Juggling

2, Toe taps/Brazilian toe taps

3, Bells with a chop

4, foot rolls

5, Sole rolls

6, Drag push

7, V's

8, W's


Football/Soccer Session Plan Drill (Colour): SSG Multi ball 1v1 game

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Football/Soccer Session Plan Drill (Colour): SSG Multi ball 1v1 game
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

SSG Multi ball 1v1 game (15 mins)

Set up & organization

Use a 20x20 with small cones or Pug goals as shown.

Instructions

Split the players into two teams (dribblers and defenders) the dribblers start in the playing area with a ball each. Defenders choose attacker to win the ball from. If a defender wins the ball they can try score. The attackers must keep the ball. Count how many balls the attackers kept, and defenders scored after a game each. Games last 2 mins.

Progressions

Let attackers pass the ball’s to keep possession and win the game.


Football/Soccer Session Plan Drill (Colour): Dribbling Stations

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Football/Soccer Session Plan Drill (Colour): Dribbling Stations
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Dribbling Stations (20 mins)

In four 10x10 Yrd grids, players perform different dribbling tasks for 4 min.

1. Dribble in betwen cones using both feet, and changes of direction.

2. Drible though the cone weave

3. Figure 8's

4. Fake the coach 1v1


Football/Soccer Session Plan Drill (Colour): Playing out of the back and though the 3rds in a 3-1-3 8v5

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Football/Soccer Session Plan Drill (Colour): Playing out of the back and though the 3rds in a 3-1-3 8v5
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Playing out of the back and though the 3rds in a 3-1-3 8v5 (25 mins)

Set up & organization

Use a half field with one big goal and a GK, and two small target goals. On the 18 yrd line, cone off the corners for the safe zone as shown.

Instructions

Teams are split into 8v5. The team with 8 has one keeper and 7 outfield players and sets up in a 3-1-3 . This is the team that will be coached the principles of the formation. The team with 5 sets up in a 2-2-1. The game always starts off with the GK. He can throw or pass to anyone of his team, but is encouraged to use his FB’s. The 5 player team cannot enter the “safe Zone” until the FB dribbles or passes out. Once this happens its free play until a goal is scored or the ball goes dead. No corners in this games, but throw in’s are allowed. It is important that all players in the session get to play in all positions so swap out teams frequently. The shorthanded teams goals are worth double.

Coaching points

This game is to teach the basic build up, and attacking principles of a 3-1-3 formation. Have the FB’s pull out wide at goal kicks and when the keeper has it in hand to give width. The CB can also show for the ball, as can the CM if need’s be. The GK is very important to start the game out from the back so coach him as well as the outfield players. All attacking principles in play in this game so coach in the flow and let mistakes happen.

Progressions

Once the FB’s are combatable with creating width on restarts remove the cones and let the game go with no restrictions.


Football/Soccer Session Plan Drill (Colour): Free Play SSG

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Football/Soccer Session Plan Drill (Colour): Free Play SSG
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Free Play SSG (20 mins)

3v3 or 4v4


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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