Football/Soccer Session (U11): Chatham Matrix U11G-Shooting

Club Logo

Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-Up

Warm-Up (10 mins)

Organization:-40 by 40 area

-8 players

-lots of balls

Instructions: 1. Activity begins on coach's command.

2. Players must dribble around the box and find an open target player on the outside, striking the ball towards them.

3. Target players will then play the ball back to the same player they received from.

4. Players will then dribble and find different target player.

5. Play for a set time and then rotate players

Coaching Points:-angle of approach is off center

-head down at point of contact

-ankle locked, toe down

-body weight forward, chest & knee over the ball

Visual Cues:-distance to target player

-awareness of open target players

Progressions:P-use opposite foot now

R-allow players to get closer to target players


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (15 mins)

Organization:-penalty area set up as shown

-7 players(6 attackers, 1 GK)

-12 balls

Instructions: 1. Player A starts the exercise by playing into player B.

2. Player B plays across to player C, who shoots on goal.

3. Players A and B follow their passes, while C joins the back of the line.

4. Play for a set time period.

Coaching Points:-head up

-ankle locked, toe down

-contact foot: laces

-head down at point of contact

Visual Cues:-position of GK

-shot is taken

-direction of first touch

-position of ball/goal

Progressions:P-player B sprints across to put pressure on player C

R-decrease distance to goal


Football/Soccer Session Plan Drill (Colour): Main Theme 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme 2
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme 2

Main Theme 2 (15 mins)

Organization:-penalty area shown up

-10 players(2 attackers, 8 servers)

-8 balls

Instructions: 1. The activity starts with the attacking player moving around the central cone, before receiving from server 1.

2. The attackers have two touches to score.

3. After the shot, attackers must move back around the central cone; before going to next server.

4. Attackers on the right have to shoot with their right foot, attackers on the left have to shoot with their left foot.

5. Rotate players after set time.

Coaching Points:-non kicking foot placed to the side of the ball

-ankle locked, toe down

-contact foot:laces

-head up/head down at the point of contact

Visual Cues:-opposite attacker shoots

-positioning of ball after first touch

-positioning of server

-positioning of goal

Progressions:P-one attacking player attacks as a passaive defender for the other

R-reduce distance to goal


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (20 mins)

Organization: -40 by 40 area

-12 players( 4 v 4, 4 GK's)

-1 ball( additional on the outside)

Instructions: 1. Desginate two goals to each team.

2. Teams play 4 v 4.

3. This game should be fast paced and will create a lot of second opportunities.

4. Look to get shot off quickly, shooting on a turn, running with the ball & shooting, or shooting from a distance.

Coaching Points:-ankle locked toe down

-contact foot: laces

-follow in for rebounds

Visual Cues:-one goal is blocked from attacking

-position of GK

-goal is scored or ball goes out of bounds

-distance to the goal

Progressions:P-remove a goal for each team

R-take away GK's


Football/Soccer Session Plan Drill (Colour): Scrimmage/Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Scrimmage/Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): Scrimmage/Free Play

Scrimmage/Free Play (30 mins)

Organization:-40 by 40 area

-10 players( 4 v 4 & 2 Gk's)

-1 ball(additional on the outside)

Instructions: 1. Teams play small sided 4 v 4 game.

2. Normal game rules apply(throw-ins, goal kicks, etc.)

3. If goal is scored, team that scored must run back & touch their goal before being allowed to defend.

4. Play for a set time & then rotate players.

Coaching Points:-specific shooting technique

-follow through to target

-land on kicking foot

-head up

Visual Cues:-Gk's positioning

-distance to Goal

-ball goes out of bounds or goal is scored


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL