Football/Soccer Session (Moderate): Nuno_Rosa_Space recognition (Start Time: 2014-05-24 10:00:00)

Profile Summary

Nuno Rosa
Name: Nuno Rosa
City: London
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Nuno_Rosa_Space recognition

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Football/Soccer Session Plan Drill (Colour): Nuno_Rosa_Space recognition
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Learning Objectives

Technical Technical
Pass&Receive, Running with the ball, Head up, Dribbling
Technical Tactical
Heads up, Observation, Create space, Retention, Protection, Awareness
Technical Physical
Movement to create space, Running, Turning, Change of pace&Direction, Balance
Technical Psychological
Focus, Decision Making, Challenge, FUN, Awareness
Technical Social
Communication, Team Work

Nuno_Rosa_Space recognition (30 mins)

Space recognition

Set up:

30 yards circle with 8 gates with 1 yard gap spaced inside the area marked

6 attackers on the inside in RED

8 defenders on the outside in YELLOW

Progression 1:

1.The RED players receive from outside players and run with the ball in-between the gate with one touch or less and pass the ball back to a different player on the outside

2.Make the RED players to make a TURN before passing through the gate

3.Make the RED players to change direction when receiving the ball and before going through the gate

Progression 2:

1.Take 2 players from the outside use them as blockers to guard the gates

2.Place a bib on the attackers shorts so the blockers have to grab. If they do Attackers goes out and the winner is the blocker with more bibs

3.Play 2v1 against a blocker and dribble before the gate or receive through the gate

During progression players on the inside MUST use the technique practice earlier progression 1

DO NOT FORGET TO ROTATE ALL THE PLAYERS SO EVERYONE CAN HAVE A GO AT IT


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