Football/Soccer Session (U9): Pressing (Start Time: 2014-10-02 17:30:00)

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Dominic Best, Adult Member

Profile Summary

Dominic Best
Name: Dominic Best
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up (Ball Mastery)

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Football/Soccer Session Plan Drill (Colour): Warm up (Ball Mastery)
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Warm up (Ball Mastery) (20 mins)

Organization:

Ball each, players dribble around the area.

Coaching Points:

-Head up

-Use of all surfaces on both feet

(inside, outside, sole, laces)

Progressions:

- coach will inform players to use only one part of the foot when dribbling with them to be creative and come up with skills using only that part.

-Change of pace if there is space to exploit

-Correct exicution of tricks

Players are able to be creative and find combinations of skills without going through each skill step by step they are able to practice accordingly


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization:

- 10x10 yard area as shown

- 6 players

- 1 ball

Instructions:

- Player A passes the ball in front of player B and follows pass to B's cone

- Player B receives ball from A, then passes the ball to C and follows pass

- Player C receives ball from B, then passes the ball in front of D and follows pass

- Player D receives ball from C, then passes to E (who is now in A's position) and follows pass

- Repeat

Coaching Points:

- Angle of approach

- Head up to see target

- Contact with ball (passing and receiving)

- Receive with correct foot

- Technique being used

Progressions:

- One touch

- Switch to weak foot


Football/Soccer Session Plan Drill (Colour): High Press

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Football/Soccer Session Plan Drill (Colour): High Press
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High Press (30 mins)

Set Up

two groups

Blacks are going to press their opposition colour when the ball is travelling towards them.

the rules are for the black player only to make the run when the pass is on its way. they can either intercept of tackle from the blue players first touch

Progressions

if the defender wins the ball they can then shoot to score as a reward

however if the defender commits too early and leaves a gap player in blue can dribble to the red gate to gain points

Key Points

Can the defenders look for the triggersd and the cues made by the oppossing team to make the right decision on when to press high and have a better chance to winning the ball.


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (40 mins)

Set Up

MATCH

Progressions

Key Points


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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