Football/Soccer Session (U9): MSC Red Devils W8(1) Spring15

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Luis Swisher, Adult Member

Profile Summary

Luis Swisher
Name: Luis Swisher
City: Millburn, NJ
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up

Organization:

- 20x20 yard area

- Ball between two

Instructions:

- Players pass in pairs. On 5th pass, passing player applies pressure onto the ball. Players switch.

Coaching Points:

- Win the ball!

- Angle, speed and distance of approach

- Deny penetration

- Deny space, get touch tight

- Do not over commit

- Create 1 vs.1 scenario - isolate an opposition attacker

- Channel outside near goal, inside/outside in opposition half

- Recognise when to press, when not to press

- Read body language of 1st and 2nd attacker

- Decision based on ball carriers first touch/foot

- Select appropriate tackling technique - block, poke, slide

- Feint to challenge, encourage loose touch

Progressions:

- Attacker dribbles at defender

- Attacker dribbles away from defender


Football/Soccer Session Plan Drill (Colour): 1 vs 1 + 1 in Attacking half

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 + 1 in Attacking half
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1 vs 1 + 1 in Attacking half

Organization:

Field is split in half, 2 pug goals and 1 ball per field.

Instructions:

Players play 1 vs 1 to goal and have a support player in their attacking half.

Players play for 2/3 minutes before switching roles. Players play in a tournament format.

Coaching Points:

1. Not allowing the attacker to "commit you"

2. Not following ball when they pass

3. Recognize moments to cut of the +1 player to create a 1 vs 1

4. Recognize moments to win the ball

Progressions:

- Introduce time limit

- Introduce league table format


Football/Soccer Session Plan Drill (Colour): 1 vs 1 + 1 in defending half

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 + 1 in defending half
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1 vs 1 + 1 in defending half

Organization:

Same as previous

Instructions:

Same game but now the neutral players are in the defending half.

Coaching Points:

1. Starting position to block penetration

2. Looking to read cues of passing player to intercept

3. If can't intercept then prevent turn

4. Angle / Distance of pressure

5. Recognizing moments to win the ball and being patient

Progressions:

- Introduce time limit

- Introduce league table format


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

- 30x20 yard playing area

- 2 teams

Instructions:

- Two teams play 4v4 small-sided game. Players can only score in opposition half.

Coaching Points:

- Win the ball!

- Angle, speed and distance of approach

- Deny penetration

- Deny space, get touch tight

- Do not over commit

- Create 1 vs.1 scenario - isolate an opposition attacker

- Channel outside near goal, inside/outside in opposition half

- Recognise when to press, when not to press

- Read body language of 1st and 2nd attacker

- Decision based on ball carriers first touch/foot

- Select appropriate tackling technique - block, poke, slide

- Feint to challenge, encourage loose touch

Progressions:

- Increase size of field dimesions


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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