Football/Soccer Session (U12): VUSC U-12 Boys Zalewski- Crossing (cut back) (Start Time: 2016-10-11 17:45:00)

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Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Head up as the ball travels

Recognition of defensive line dropping in

Weight of cut back to allow for 1st time finish

Use of hips to disguise where the ball is going to go

Use of inside of the foot


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

-13 cones. 1 area setup cones staggered 3 yards side to side, front to back. 1 area setup cones in line with 1.5 feet spacing between cones.

Instructions:

- Go twice through each time. Switch lines after each run through.

Coaching Points:

- Running the knees and light on our feet not stomping down. Balance and control of body.

Progressions:

Cone line:

(1). 2 feet in each

(2). Weave through shuffling side to side.

(3). 2 forward, 1 back through end.

(4). Around each cone figure 8s through the end.

Staggered:

(1). Side to side shuffling.

(2). Hopping 2 feet 1 forward, 1 back to the side.

(3). Hopping with control 1 cone to the next side to side (slow).

(4). Side to side but run around each cone.


Football/Soccer Session Plan Drill (Colour): Main activity

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Football/Soccer Session Plan Drill (Colour): Main activity
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Main activity (35 mins)

Organization:

2 even teams setup as shown

Instructions:

A takes a lateral touch while B opens up the passing lane to C.

A plays to C.

C plays a ball into stride for B on the flank.

B drives the end line and cuts it back for C who makes a run to the near post between the first and second six.

A goes to B, B goes to C, C retrieves ball, D (sat out player) goes to A.

Coaching Points:

Head up as the ball travels

Recognition of defensive line dropping in

Weight of cut back to allow for 1st time finish

Use of hips to disguise where the ball is going to go

Use of inside of the foot

Progressions:

Blue goes then white goes.

Competition Blue vs White team 1 touch finish

Add defender- A and C make runs to goal now.

Time limit


Football/Soccer Session Plan Drill (Colour): Conditioned game- Crossing and Finishing

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Football/Soccer Session Plan Drill (Colour): Conditioned game- Crossing and Finishing
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Conditioned game- Crossing and Finishing (20 mins)

Organization: 30x40 yd area in middle. 18 yard box out. 2 attacking flank players for red. 4 red in middle attackers vs. 4 blue defenders. 1 yellow neutral. Adjust teams based on numbers. Can add blue players in flanks to play out to for blue instead of playing to coach. Orange cone 1 early cross. Orange cone 2. Late cross

Instructions: Red tries to pass to flank player. No defending the flank player. Flank player dribbles down the line with speed, big touch to break the gate (tall orange cones) gets head up on prep touch cross and delivers to runner at the penalty spot. Opposite flank makes a back post run. Finish.

Coaching Points:

Head up as the ball travels

Recognition of defensive line dropping in

Weight of cut back to allow for 1st time finish

Use of hips to disguise where the ball is going to go

Use of inside of the foot

Progressions:

(1.) Play flank players, 1 inside player gets on the end of a cross and other flank player gets far post run. Finish. If defense wins inside of area, play out to coach. Ball restarts with coach.

(2). Pass to flank player and play is live. No more retention line... Blues can win it and go to mini goals. Reds score on big goal.


Football/Soccer Session Plan Drill (Colour): The game

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Football/Soccer Session Plan Drill (Colour): The game
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The game (25 mins)

Organization: 45x60 field. 2 GK or can play to pug goals with no GK. 6 v 6 or 5 v 5 depending on numbers. 14 cones. Balls at center field on sideline with coach. Add neutral player if uneven numbers.

Instructions: Throw ins, goal kick, and corner kicks on out of bounds. Have players keep track of goals scored.

Coaching Points: Let them play. Less feedback. Few points reinforcing good habits in the flow.

Progressions: none


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 4
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Shaded Pitch Area
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