Football/Soccer Session (U11): GU10 Strom Week 6A (Start Time: 2015-10-21 00:00:00)

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Pro-Club: Red Bulls New York Academy

Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (25 mins)

Organization:

Set up as shown

Instructions:

Two lines dribbling in a diamond shape. Use the cone as a guide for when to do your change of direction.

L turn, V Turn, Maradona, Ronaldo Chop.

After two minutes, switch and go in the other direction to work on both feet.

Coaching Points:

Decision of when to perform the turn.

Quality of change of direction

Push the ball out of feet to prepare for pass/dribble after the move

Head up before and after the move

Can you do it without looking at the ball

Progressions:

P - coach stands on cone to add some pressure

R - inside cut/ outside cut.


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (25 mins)

Organization:

As above

Instructions:

Player with ball passes across to player on far side and then becomes a passive defender. Receiving player takes a touch out of their feet and chooses which way to go (left or right). Defender shadows that way and blocks the passing channel. Attacker must perform change of direction to open up the passing channel. Player then plays into target and process repeats.

Coaching Points:

- Communication and quality of pass across

- Touch out of feet to open up passing lane into target player

- Defender applying correct pressure to paint the correct pictures (low then high)

- Recognise lane is shut, use a V to change direction (Quality of V or L turn)

- End product (pass)

Progression:

- Defender is now live. Keep score and play a competition in each group.


Football/Soccer Session Plan Drill (Colour): Fully-opposed

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Football/Soccer Session Plan Drill (Colour): Fully-opposed
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Fully-opposed (20 mins)

Organization:

As above

Instructions:

Player A dribbles ball out to cone and performs a V or an L and then plays to B. Upon pass A becomes the defnder and B attacks goal. If A wins ball they attack the two counter goals. After attack is over B becomes the GK and A takes B's place with a new ball starting from C.

Coaching Points:

- Quick transitions to next role - switched on.

- Quality of unopposed V or L

- First touch when receiving pass - open up the shooting lane

- Observation of defender's position - strike on goal or use a move to change direction.

- V or L depending on level of pressure (L if defender is tight to protect ball)

- Quality touch out of feet to open up shooting opportunity

- End product (finish)

Progressions:

- Competition between teams


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (30 mins)

Organization:

3v3 game - 3 teams - Winners stay on

Coaching Points:

- When to use which moves based on the defender's position.

- Which areas of the field to use a change of direction in and when.


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Movement
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Pass
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Dribble
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