Football/Soccer Session (U8): Shooting

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Pro-Club: Red Bulls New York Academy

Adel Alchamat, Adult Member

Profile Summary

Adel Alchamat
Name: Adel Alchamat
City: Bayonne
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)

Organization:

20*20

1 player, 1 ball

Instructions:

Players look to dribble around area, on the coaches command they stop their ball and they find another ball. As they approach the next ball they must pretend to strike the ball and hold their stance for 2 seconds before dribbling around the area and repeating the process.

Coaching Points:

1. Non-kicking foot alongside ball

2. Body and head over ball

3. Angle of approach to ball

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Main Theme1

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Football/Soccer Session Plan Drill (Colour): Main Theme1
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Main Theme1 (20 mins)

Organization:

Players work in pairs and are 30 yards apart.

Cone with the ball on top is evenly in between the two players.

Instructions:

Players are looking to strike the ball to knock the ball off the cone.

Coaching Points:

1. Locking ankle on contact.

2. Placement of non kicking foot.

3. Stepping into and following through on shot.

4. Angled apporach to ball.

Progression:

Make it a team game

Regressions:

Make a target area instead of having such a small target

Allow players to come closer to the ball


Football/Soccer Session Plan Drill (Colour): Main theme2

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Football/Soccer Session Plan Drill (Colour): Main theme2
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Main theme2 (30 mins)

Organization:

20 x 25.

Two goals.

Players positioned as seen in diagram.

Instructions:

A Players pass the ball to B Player who will receive the and shoot

Coaching Points:

1. Observation of GK and target to choose striking surface.

2. Ball out of feet after turn for correct observation and apporach.

3. Toe doen, ankle locked

4. shooting leg follow through

5. body position slightly off center.

Progressions:

1. Player B takes 1st touch out of his feet then shots at goal.

2. Player B pass the ball to A who will dribble to the cone execute feint move and shoot, then receive ball from C in one touch and shoot again.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

3 vs 3 over 2 fields

4 vs 4 over 1 field with resting team

Instructions:

Free Play

Coaching Points:

1. Positive mentality to scoring - Penetration

2. Support of others during the shot (following in for rebounds)


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Pass
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Custom Pass
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Dribble
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