Futsal Session (Beginner): 2Tss session 3

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Futsal
Futsal Session Plan Drill (Colour): Warm Up

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Futsal Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up

Objective: Turn away from the cone

Area: 20x20

Equipment: 9 cones, 1 ball each

Time: 15 mins

Organisation:

Players will start dribbling in the area. When coach blow his whistle, player will start to attack the cone and turn before accelerating to the next cone he see.

Progression:

To use alternate leg when possible.

NO KCP


Futsal Session Plan Drill (Colour): Technique

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Futsal Session Plan Drill (Colour): Technique
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Technique (20 mins)

Technique

Objective: Inside foot cut

Area: 10x10 grid with 3 yards zone.

Equipment:4 markers, 1 ball each

Time: 20 mins

Organisation:

On coach command players will dribble the ball into their grid and to the end zone. Players to execute Inside foot Cut when they are in the end zone.

Progression:

To use alternate leg when possible.

Coaching Points:

AWARENESS

- Look at the danger and assess.

WHERE TO CONTROL THE BALL

- Away from the defender infront of you.

- Turn the ball away to keep possession

- Into the space.

HOW TO CONTROL

- Supporting leg to move across to the side of the ball with inside foot facing away from the ball.

- Using the inside foot of the kicking leg, put it infront of the ball and knock it backwards towards you.

- Make your self as big as possible to protect the ball.

- Twist your body and push yourself forwardtowards the direction of the ball

- Accelerate on the next contact of the ball using the instep.


Futsal Session Plan Drill (Colour): Skill

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Futsal Session Plan Drill (Colour): Skill
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Skill (20 mins)

Objective: 1v1 duel - Decision making

Area: 20x20 with middle zone.

Equipment:4 markers, 4 cones, supply of ball

Time: 20 mins

Organisation:

Attacker will start dribbling towards the centre zone at speed, he will make decision on either to take on defender and score the 2 goals or turn with inside foot to score the goal at the back.

Defender will be activated once the attacker enter the middle zone.

Coaching Points:

AWARENESS

- Look at the danger and assess.

WHERE TO CONTROL THE BALL

- Away from the defender infront of you.

- Turn the ball away to keep possession

- Into the space.

HOW TO CONTROL

- Supporting leg to move across to the side of the ball with inside foot facing away from the ball.

- Using the inside foot of the kicking leg, put it infront of the ball and knock it backwards towards you.

- Make your self as big as possible to protect the ball.

- Twist your body and push yourself forwardtowards the direction of the ball

- Accelerate on the next contact of the ball using the instep.


Futsal Session Plan Drill (Colour): Screen 4

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Futsal Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

Objective: SSG

Area: Full pitch into 3 zones

Equipment:Supply of ball

Time: 25 mins

Organisation:

5v5 game.

Creating space and angle to take on defender. Ball will be played from the goalkeeper to build up from the back. If in possession of the ball, players are encourage to take on defender when they are in the attacking 3rd zone.

Coaching Points:

AWARENESS

- Look at the danger and assess.

WHERE TO CONTROL THE BALL

- Away from the defender infront of you.

- Turn the ball away to keep possession

- Into the space.

HOW TO CONTROL

- Supporting leg to move across to the side of the ball with inside foot facing away from the ball.

- Using the inside foot of the kicking leg, put it infront of the ball and knock it backwards towards you.

- Make your self as big as possible to protect the ball.

- Twist your body and push yourself forwardtowards the direction of the ball

- Accelerate on the next contact of the ball using the instep.


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Movement
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Custom Movement
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Dribble
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Pitch Line 4
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Shaded Pitch Area
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