Football/Soccer Session (U17): WSA U17B Lightening- Receiving (Start Time: 2015-04-16 18:00:00)

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Ewan Sharp, Adult Member

Profile Summary

Ewan Sharp
Name: Ewan Sharp
City: Jersey City
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Warm Up:

3v3 no keepers


Football/Soccer Session Plan Drill (Colour): Activity 1- Receiving technical

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Football/Soccer Session Plan Drill (Colour): Activity 1- Receiving technical
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Activity 1- Receiving technical (15 mins)

Organization:

- 4 x big cones 15 yards away long 10 wide

- 4 x small cones 5 yards away from big cones

- 2 balls one at cones on same side

- 1 player at every cone

- 2 players where the ball starts

Instructions:

- Check off big cone

- Open up and switch ball diagonally

- Follow your pass

Coaching Points:

- Check at an angle off the cone to create space to turn (losing the defender)

- Look over shoulder to see defender and team mate

- Timing of when to check

- Open up with back foot

- Quality of pass to back foot

- Keep the ball between your shoulders

- Touch forward out of feet to allow for second touch pass

- Low driven pass, laces, over ball

- Player on small cone comes inside to create a better angle for next pass

Progressions:

Progression 1:

- Bounce first time pass back

- Spin off

- End player switches

- Pressure is tight so need to bounce

- Front foot this time

- Stay in front of defender

- Use body to protect the ball

- Set the player for one time switch

Progression 2:

- Swap big cone with passive defender

- Decision is made based on how tight the defender is


Football/Soccer Session Plan Drill (Colour): Activity 2- Receiving tactical

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Football/Soccer Session Plan Drill (Colour): Activity 2- Receiving tactical
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Activity 2- Receiving tactical (10 mins)

Organization:

- 30 by 30 box

- One player from each team on opposite side

- 2v2 or 3v3 in the middle

Instructions:

- 2v2 in the middle

- Point scored every time the ball is switch from one side to the opposite side

- Players on outside have 2 touches and can only pass to inside player in their colour

- Play for 1 minute then rotate

Coaching Points:

- Find moment to open and switch

- Keeping the ball is important so pick moment to switch

- Movement after pass

- Angle to receive the ball

- Awareness of team mates

- Create a triangle

- Bounce straight back if under pressure

- Don't stand still check in check out

- Always watch the ball stay connected to the ball and team mate

- Communicate with each other

Progressions:

- Two touch to speed up play

- One touch movement and angles even more important


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

- 8v8 field

- 5 yard channel on each side

Instructions:

- One player from each team in channel must stay in channel

- Player in channel can't be tackled and only has two touches

- 2-2-1 in middle

- 1 point for a goal

- 3 points for a goal scored after a switch from one channel to the other

Coaching Points:

- Identify the right moment to open up and switch

- Know where the pressure is and try play away from pressure

- Avoid turning into trouble

- Movement to support the player on the ball

- Movement to create space for team mate

- Passes to allow for opening up (back foot, weight of pass)

- Quality end product


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization:

- 8v8

- Both teams 2-4-1

Instructions:

- Free play

Coaching Points:

- Identify when and where to open up

- Can we play away from pressure

- Technique of receiving

- Movement to support

- Movement to create space

- Awareness- space, opposition, team mates


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Pitch Line 4
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