Football/Soccer Session (Beginner): U9 Week 2 Session 2

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Sanjeev Parmar, Adult Member

Profile Summary

Sanjeev Parmar
Name: Sanjeev Parmar
City: Ottawa
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Field Set up

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Football/Soccer Session Plan Drill (Colour): Field Set up
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Field Set up


Football/Soccer Session Plan Drill (Colour): 1v1 Moves - 30 minutes

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Football/Soccer Session Plan Drill (Colour): 1v1 Moves - 30 minutes
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1v1 Moves - 30 minutes

30 minutes:

Revise Moves:

1. U turn

2. Dominator

3. Fake take

Introduction to moves

1. Step over turn

FUTURO CORE MOVES

Turns

1. U turn

2. V turn

3. V turn in front

4. V turn behind

5. Step over turn

1v1 Moves at a player

1. Fake Take

2 . Fake Fake Take

3. Scissors

4. Step Over

5. Snake

6. Drag

Shielding Moves

1. Half Maradona


Football/Soccer Session Plan Drill (Colour): 1v1 Pressure from behind

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Football/Soccer Session Plan Drill (Colour): 1v1 Pressure from behind
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1v1 Pressure from behind

Red player starts behind the blue wall and shows for the ball on an angle to receive and turn.

Once the ball is passed the yellow defender runs out to defend and prevent the receiver from scoring on the ONE POINT gates to the left and right or the TWO POINT endzone

If defender steals the ball, he dribbles to the opposite red end zone

Rotation:

Passer becomes receiver

receiver becomes defender

defender becomes passer

Coaching points:

Show for the ball with body shape side ways on

look over your shoulder before receiving to determine space

show with speed

positive first touch out of feet

firm pass from the passer

Defender close down space as quickly as possible

deception and fakes to beat the defender 1v1

defender - counter with speed upon regain


Football/Soccer Session Plan Drill (Colour): 1v1 Change of direction

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Football/Soccer Session Plan Drill (Colour): 1v1 Change of direction
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1v1 Change of direction

Blue passes to red

red has to beat the blue player 1v1 to score on goal by faking and changing direction

coaching points

- show for the ball on an angl

- first touch in to space

- use skills worked on in training


Football/Soccer Session Plan Drill (Colour): Pass & Follow into finising

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Football/Soccer Session Plan Drill (Colour): Pass & Follow into finising
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Pass & Follow into finising

Pass and follow

player 1 to player 2

player 2 to player 3

player 3 dribbles at the blue wall and beats it 1v1 and shoots on goal

passing technique

- toes up

- ankle locked

- follow through (brazilian hop)

Receiving

- open up

- drop away from the blue wall to create seperation

1v1

- implement the moves that we have worked on with speed

Finishing

- drive the ball with laces

- toes down

- ankle locked

- follow through

PROGRESSION:

- passer sprints at receiver to give pressure

- have a live defender on the 1v1 to goal. Move the blue wall back to the side of the net and have a player start behind the wall to come out to pressure upon receiver receiving the ball.


Football/Soccer Session Plan Drill (Colour): 1v1 + 1 CM + 2 Wingers

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Football/Soccer Session Plan Drill (Colour): 1v1 + 1 CM + 2 Wingers
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1v1 + 1 CM + 2 Wingers

1v1 in the middle box

2 wingers on the side

60 second games

switch the point of attack using u turns, stepover to lose your man

once the ball is played out to wiger, CM needs to dominate the defender without the ball by making double movements, starting from behind the eye line

wingers need to provide passing channels by moving side to side

every time the ball is switched you get one point


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Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Pitch Line 3
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Shaded Pitch Area
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