Football/Soccer Session (U7): Changes of Direction

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Changes of Direction

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Football/Soccer Session Plan Drill (Colour): Changes of Direction
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Changes of Direction (15 mins)

Organisation - 3 Players per Triangle working on different skills to change direction.

Inside Foot Twist Off

1 - Push the ball out infront of you

2 - As approach the cone stretch over the ball and cut it with the inside of the foot

3 - Spin around the ball as your foot touches it

4 - Repeat

Outside Foot Twist Off

1 - Dribble to the cone with a selected foot

2 - With outside of the same foot stop the ball

3 - As you stop it turn & accelerate away

4 - Repeat


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