Football/Soccer Session (U14): Dribbling to penetrate( through)

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up - 1

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Football/Soccer Session Plan Drill (Colour): Warm Up - 1
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Warm Up - 1

Organization:

3 channels, 12x20 each. 3 players per channel.

Instructions:

"A" passes to "B" who passes back to "A". "A" takes a positive first touch and accelerates into space. At the middle point of the channel, player "A" performs one of the various moves, accelerating to the end of the channel. Player "A" then turns and makes eye contact with player "B", connecting with a pass. Player "B" then plays player "C" who plays back to player "B" and the cylce restarts. Player "A" sprints back to the line.

Coaching Points:

- Eye contact.

- 1st touch out from the feet into space.

- Technique of the move must be precise, followed with acceleration.

- Turn must be as close to the line as possible to maintain ball control.

Progressions:

- Change the variations of the moves.

- Add a recovering defender to apply more pressure.

- Have player "A" pass and then defend player "B"


Football/Soccer Session Plan Drill (Colour): Warm Up - 2

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Football/Soccer Session Plan Drill (Colour): Warm Up - 2
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Warm Up - 2

Organization:

1 vs 1 +1 in 12x20 channels. 2 attacking players, 1 defending player.

Instructions:

Attacking players start on opposite sides of the channel. Attacking player "A" faces defender on line "1"and off of player "A" first touch, defender applies pressure. Attacking player "B" has the freedom to travel thru the channel at any point from line "2". Player that loses the ball becomes the defender. Play always restarts on line "1".

Coaching Points:

- Positive first touch.

- Dribble with the head up.

- Identify space to penetrate.

- Effectively use a move to beat opponent.

Progressions:

- Take channels away and use the entire grid.


Football/Soccer Session Plan Drill (Colour): Technical/Technical

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Football/Soccer Session Plan Drill (Colour): Technical/Technical
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Technical/Technical

Organization:

15x40 channels, 2 goals with GK's. Goals can be set up for distance or for close range finishing.

Instructions:

"A" plays to "B", "B" plays to "C". "D" demands the ball from "C" who becomes a trailing defender. "D" dribbles into opposite half of the channel and shoots on goal. "D" becomes "A", "A" becomes "B", "B" becomes "C".

Coaching Points:

- Firm passes to feet, fire the ball in.

- Eye contact and communication are essential.

- Recovering defender does not play to win the ball, just restrict the time on the ball.

- Check shoulder before turning, accelerate with the ball into space to shoot.

Progressions:

- Play 1 vs 1 or 2 vs 2 in the same size area.

- Rotating outside players into the game.

- Add defender in front of goal to oppose attacker to beat a player to score.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

10 Field Players, 2 GK's. Three areas 20x44, 10x44, and 20x44 within a single half of the field, a goal on each side. Create a 3 vs 2 in the attacking third of the opposing team by dribbling into the designated area.

Instructions:

Players are playing 1 vs 1 inside the middle third, looking to penetrate by dribbling to create a 3 vs 2. Defender can not track back, only forward into the opposing third.

Coaching Points:

- Keep the ball within strides.

- Try to take a touch every step or every other step.

- Head must stay up.

- Dribbling at space with speed.

- Dribble to beat the opponent with moves when necessary.

Progressions:

- Tighten the width from 44 to 30.

- Add trailing pressure to encourage speed of play.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 4
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