Football/Soccer Session (Beginner): X-1v1 Moves Warmup

Profile Summary

Jonathan Alger
Name: Jonathan Alger
City: Indianapolis
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Setup #1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Setup #1
Save Image: Football/Soccer Session Plan Drill (Colour): Setup #1

Setup #1

Setup an "X" Shape grid. You can make it very small so play is fast and touches are quick -OR- make the grid larger for longer passes.

4-6 player on each opposite corner with 2-3 balls on each start line. Two players, one from each corner, dribble at same time at center cone (flat marker or Mannequin), perform a 1v1 move and continue to open corner cone. *Can also have players perform a cut back turn/move on end cone before passes back to start player. *Can have players start with a pass & first touch (as shown) or have players start with a dribble and have a ball each at start.

VARIATION #1 - After 1v1 move in middle, Players Accelerate with ball to end cone and then turn & pass to next player in opposite start line.

VARAITION #2 - After 1v1 move in middle, players pass to a player on end cone who receives with firs touch around cone and then passes to next start player.

VARIATION #3 - After 1v1 move in middle, players pass to player on end cone and who combines back with central player to setup give & go pass around corner cone.

VARIATION #4 - Have players perform a cut back turn/move on end cone before passing to start player.


Football/Soccer Session Plan Drill (Colour): Setup #2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Setup #2
Save Image: Football/Soccer Session Plan Drill (Colour): Setup #2

Setup #2


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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