Football/Soccer Session (U12): Mahopac Volcanoes (5/4/13)

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Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

-15x30 area

-5 players

-1 ball

Instructions:

-2 players start off in the center, 1 attacker, 1 defender.

-Outside players are target players.

-Attacker must recieve ball from single back player & connect a pass with either target player on top. After they must continue connecting passes without losing ball with any target player forward or back.

-If defender wins ball, they become an attacker.

-Play for a few minutes, player that connnects the most passes in the middle wins.

Coaching Points:

-Body Position

-First Touch (positive)

Progressions:

-Right/Left foot only


Football/Soccer Session Plan Drill (Colour): Main theme

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Football/Soccer Session Plan Drill (Colour): Main theme
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Main theme

Organization:

-30x60 yrd box

-12-16 players

-1 ball

Instructions:

-3v3 action within the area.

-Players must maintain possession & are allowed to connect passes with players outside of area of their team.

-Every time a team connects 10 consecutive passes they recieve a point.

-Rotate players after a few minutes.

-First team to 5-10 point wins

Coaching Points:

-Passing into space.

-Identifying options.

Progressions:

-Touch limit


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

-50x50 yard area

-3 teams of 4-6

-1 ball

Instructions:

-2 teams maintain possession while one team defends & attempts to recover the ball.

-If the teams with the ball connect 10-15 consecutive passes, the middle team will lose a point. Every team starts off with 3-5 points.

-If a team loses all their points, they lose & exit field until there is only 2 teams left playing against each other.

Coaching Points:

-playing ball into proper space.

-Not passing into pressure

Progressions:

-2 teams going head to head.


Football/Soccer Session Plan Drill (Colour): Conditioned game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

-20x60 yrd area

-3 attackers

-1 defender

-1 goalie

-1 full size goal

Instructions:

-The 3 attackers attempt to score a goal. They must first connect a minimum of 2 passes & beat defender.

-If the defender wins the ball, the play is over.

-One team on the attack & one team on defense,

-Rotate after 10-20 attempts from each team.

Coaching Points:

-Engaging defenders

-Creating space.

Progressions:

-3v2

-3v3 with wing players on the outside of red cones


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Movement
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Pass
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