Futsal Session (U7 to U10): Attacking Skills (Start Time: 2013-05-04 09:30:00)

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Steve Nichol, Adult Member

Profile Summary

Steve Nichol
Name: Steve Nichol
City: Leeds
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Futsal

Description

Final session of season, the session contains a number of variations to encourage attacking play and variations of game play.


Futsal Session Plan Drill (Colour): Ball Manipulation Warm-up

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Futsal Session Plan Drill (Colour): Ball Manipulation Warm-up
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Ball Manipulation Warm-up (10 mins)

Description

Warm-up: Player with a ball each working on:

1. Juggling - focus on lace and inside surfaces.

2. Volleying - level 2 (bouncing ball).

3. Ball manipulation exercises - traingle (plus derivatives).

Technical

1. Ball control.

2. First touch.

3. Dribbling.

4. Aerial passing.

Physical

1. Balnce.

2. Co-ordination.

3. Reaction/agility.

Psychological/Social

1. Understanding role repetition plays in development.

2. Paired work / group ownership.


Futsal Session Plan Drill (Colour): Dribbling under pressure

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Futsal Session Plan Drill (Colour): Dribbling under pressure
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Dribbling under pressure (10 mins)

Description

Each player has a ball and they must dribble to an empty space, the defender cannot tackle when players are on the lines (space between cones), he can only tackle when dribbling between the lines. If the defender wins the ball switch roles.

Progressions:

1. Start without balls, defender tags players on the chest - therefore they must spin their body (i.e., protecting the ball) tro avoid contact.

2. As above with ball, dribbling.

3. Red keep the ball, the attacker (blue) provide no pressure, red (decision when) passes the ball into attack and closes down. The attacker aims to score by dribbling through the available space, other defenders move along their lines (cannot step into tackle) to close this off, which in turn frees up another line to dribble through.

4. 1v1 in central area, attacker can use outside attackers to (i) play a wall pass allowing central attacker to score or (ii) switch positions allowing an outside player to dribble into space.

Technical

1. Ball control and dribbling.

2. Shielding.

3. Turning and changing direction.

4. Positive first touch.

Tactical

1. Head-up to identify space.

2. Combination play.

3. Defensive pressure in 1v1.

4. Defensive cover.

Physical

1. Agility.

2. Acceleration/deceleration.

3. Body strength.

Psychological/Social

1. Group exercise - players working together and responsibility to ensure exercise flows.

2. Confidence to express/take risks.

Learning Objectives

1. Identifying when and where to dribble.

2. Dribbling under pressure - ball protection.

3. Control tempo - when to penetrate and when to play safe.


Futsal Session Plan Drill (Colour): 3v3 game play variations

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Futsal Session Plan Drill (Colour): 3v3 game play variations
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3v3 game play variations (25 mins)

Description

As this is the final training session of the season, a number of small sided 3v3 games that condition some of the coaching topics players have worked on over the course of the season. Free play.

Game 1 - penetrating passes - players aim to keep possession of the ball and player a pass through the diamond in the middle. A point is scored for every penetrating pass.

Game 2 - rotation - players aim to keep possession and play into a teammate inside the box. Players initially inside the box cannot be challenged. Can the player in the box have a time or touch limit. A point is scored for every successful pass through a central player.

Game 3 - 4 goal game.


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Movement
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Pass
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Dribble
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