Football/Soccer Session (U11): Chatham United U11B Spartans (Start Time: 2014-09-18 17:00:00)

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Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:  -develop ability to keep possession as a team

                                     -develop understanding of when to pass, when to dribble

                                     -develop ability to recognize when to attack numbers up

                                     -develop understanding of attacking principles


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization: 40 by 40 area

12 players( 8 attackers, 4 defenders)

1 ball ( additional on the outside)

Instructions: 1. Players are split into 3 teams.

2. 2 teams(attackers) work together to keep possesion against the other team( defenders).

3. Once defenders gain possession of the ball, the attacking team whose player lost the ball takes a knee.

4. The two standing teams now become attackers and work together to keep possesion.

5. After the first pass, the team kneeling becomes defenders and work to get the ball back.

Coaching Points:-weight & accuracy of pass

-angle of support of the ball

-head up

Visual Cues:-defender's positioning

-distance to target

Progressions: P-two touches

R-increase size of field


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization: -20 by 20 area

-3 players ( 2 attackers, 1 defender)

-1 ball( additional on the outside)

Instructions: 1. In each box play a 2 v 1 to goal.

2. Look to use effective passing techniques to break down defender for a shot on goal.

3. Play for a set time & then rotate all players.

4. Game always starts with defender playing it in to the attackers.

5. If defender wins possession, they receive a point. Attackers receive points by scoring goals.

6. If ball goes out of bounds or goal is scored, restart with defender playing new ball into attackers.

Coaching Points:-head up

-plant foot: toes pointed to target

-disguise your pass

-attacking principles: width & depth

Visual Cues:-defender's positioning

-awareness of open space

Progression:P-join two boxes to make 3 v 3

R-defender is active after first touch by attacker


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (15 mins)

Organization: -20 by 20 area

-3 players ( 2 attackers, 1 defender)

-1 ball( additional on the outside)

Instructions: 1. In each box play a 2 v 1 to goal.

2. Look to use effective passing techniques to break down defender for a shot on goal.

3. Play for a set time & then rotate all players.

4. Game always starts with defender playing it in to the attackers.

5. If defender wins possession, they can score in opponents goal on opposite side.

6. If ball goes out of bounds or goal is scored, play is restarted with defender playing new ball into attacker.

Coaching Points:-head up

-plant foot: toes pointed to target

-disguise your pass

-attacking principles: width & depth

Visual Cues:-defender's positioning

-awareness of open space

Progression:P-join two boxes to make 3 v 3

R-defender is active after first touch by attacker


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization: -40 by 40 area

-7 players(4 attackers, 3 defenders)

-1 ball(additional balls on the outside)

Instructions: 1. Players play small sided game.

2. Team with 4 players are attacking team and team of 3 players are defending team.

3. Attacking team must string 5 passes together before attempting to score.

4. Defending team if possession of the ball is won, can go straight to goal.

5. Play for a set time & then rotate players.

Coaching Points:-angle of support

-use length & width of field to play the ball

-head up

-specific passing technique

Visual Cues:-poistioning of defenders

-distance between defenders

-awareness of open space

Progressions:P-add defender to make 4 v 4

R-remove restrictions


Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

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Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage
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Free Play/Scrimmage (30 mins)

Organization: two 20 by 20 areas

-12 players( 4 teams of 3)

-1 ball per game(additional on the outside)

Instructions: 1. Players play small sided 3 v 3.

2. Normal game rules apply(corner kicks, throw-ins, etc.)

3. If a goal is scored, scoring team must run back and touch their goal before being allowed to defend.

4. Conceding team must restart play from their goal line with kick in.

5. Play for a set time & then switch teams.

Coaching Points:-head up

-angle of support off the ball

-specific passing technique

-give width & depth

Visual Cues: -positioning of defenders

-awareness of open space

-positioning on the field


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Movement
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Pass
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Dribble
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