Football/Soccer Session (Beginner): Shooting

Profile Summary

Paul Gregory
Name: Paul Gregory
City: Coconut Creek
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

SSG - Wall Pass Game

Warm up 10mins

CP

1. Passing Technique

2. Movement Off the Ball


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Ball Striking - Shooting

1. Dribble out, shoot

2. Dribble to left/right of DEF, shoot

3. Throw ball out in front, control, shoot

4. Far line pass ball to player; move to ball, control, left/right of DEF, shoot

5. Player checks to outside cone, player behind plays through ball, control, shoot

6. Player dribbles, shoots, becomes DEF to chases down shooter from other line

CP

1. Shooting Technique

a. Approach ball at angle

b. Look up at target (where we want to shoot the ball; corners of the goal)

c. Plant foot next to ball (Balance)

d. Strike ball using laces (center of ball for straight, left side to make ball travel right, right side to make ball travel left)

e. Follow through; slight hop landing on shooting foot


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Two games of 3v1

Attacking team shoot on goal closest to them

If defender wins ball, try to find outlet player

Switch GKs and DEF every 2mins

Progress to 3v2 on both sides to other goal


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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Pitch Line 1
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