Football/Soccer Session (Beginner): Friday Night Clinic Sept. 30th 2016

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (20min) Auggie

Juggling, stretch (10min)

Fast footwork, stretch (10min)

emphasis on keeping the ball close to your foot

Spatial awareness

speed of play


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Station I Speed, Coordination and Agility (10min) Corey Maret

Proper form

proper cordination

teach body muscle memory

Olders-perform exercises at speed with full recovery in the way back


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Station II (10min) Julio/Derek

2v1's

Proper technical execution

Passing-toes up-heel down-ankle locked, planted foot-hips and shoulders facing target, speed of play, pass and move attacking emty pockets of space

be creative


Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4

Station III Brett (10min)

4v2's

Proper technical execution

Passing-toes up-heel down-ankle locked, planted foot-hips and shoulders facing target, speed of play, pass and move attacking emty pockets of space

be creative

Expand in length and width on posession

Defensively- communicate, work together, pressure-cover

play with intensity


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Station IV (10min) Ruben

5 v 3s

Proper technical execution

Passing-toes up-heel down-ankle locked, planted foot-hips and shoulders facing target, speed of play, pass and move attacking emty pockets of space

be creative

Expand in length and width on posession

Defensively- communicate, work together, pressure-cover

play with intensity

Compete


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