Football/Soccer Session (U8): Killearn - W3 1v1 Attacking Moves

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Lindsay Taylor, Adult Member

Profile Summary

Lindsay Taylor
Name: Lindsay Taylor
City: Hoboken
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up (4 Corners)

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Football/Soccer Session Plan Drill (Colour): Warm-up (4 Corners)
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Warm-up (4 Corners) (15 mins)

Organization:

20x20 yard area (grid)

Groups of players as shown

Cones / Markers / Poles (4 different objects matched on each corner)

Instructions:

- First Player in the groups move around the three cones; on coaches command, it's a race to one of the four corners (which ever coach calls out).

- Point is awarded to the team of the quicker player. First team to a certain wins.

Coaching Points:

- Head Up

- Quick feet

- Low center of gravity

- Explosive movement to flag or cone that is called

- Quick thinking/decision making

Progressions:

- Opposite of what coach calls (if flag, go to cone and vice versa)

- Add in a soccer ball


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

10x20 yard area (grid)

Groups of players as shown

Cones / Markers / Poles (4 different objects matched on each corner)

Instructions:

Player in the groups dribble toward other player in other side when they approach to the cone they should execute a move (roll, drop shoulder) and dribble on coaches command.

Basic 1v1 moves:

-push & run - https://www.youtube.com/watch?v=eJFMdOXjYEg&list=PL20E28F4F04DA8D29&index=12

-body feint - https://www.youtube.com/watch?v=hki7rn-EL_Q#t=12 https://www.youtube.com/watch?v=hki7rn-EL_Q&index=4&list=PL20E28F4F04DA8D29

Coaching Points:

1. Control of the ball

2. Head up to observe area

3. Move technique being used

Progressions:

Add movements to different color continuosly on coaches command(red and blue or orange, yellow and blue) players must move to different colors.


Football/Soccer Session Plan Drill (Colour): 1v1 attacking

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Football/Soccer Session Plan Drill (Colour): 1v1 attacking
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1v1 attacking (15 mins)

Organization:

10x20 yard area (grid)

Groups of players as shown

Instructions:

Defenders in one side make a pass to attackers in other side, they must attempt to score in goal using moves (roll, drop shoulder).

If defender recover they score by dribbling end line.

Coaching Points:

1. Control of the ball

2. Head up to observe area

3. Move technique being used

4. Attack at speed

5. First touch positive

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game 3v3

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Football/Soccer Session Plan Drill (Colour): Conditioned Game 3v3
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Conditioned Game 3v3 (15 mins)

Organization:

20 x 30 grid

3v3

Instructions:

Players play 3 v 3 must try to attemp to score in 3 goals (2 gates and one pugg goal) if they score by dribbling through gates they get 3 pt in pugg goal they get one pt.

Coaching Points:

1. Control of the ball

2. Head up to observe area

3. Move technique being used

4. Attack at speed

5. First touch positive

Progressions:

Free Play


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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