Football/Soccer Session (Moderate): U8 Training Session Week 1

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Am-Club: Real Colorado

Ian Richards, Adult Member

Profile Summary

Ian  Richards
Name: Ian Richards
City: Littleton, CO
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): TK2K

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Football/Soccer Session Plan Drill (Colour): TK2K
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TK2K (10 mins)

Organization:

30x20 rectangle

1 player, 1 ball.

 

Instructions:

Players are introduced to the TK 2K move of the week and will preform the move until understanding.

V: https://www.youtube.com/watch?v=g3DONmiL05U


Football/Soccer Session Plan Drill (Colour): 1v1 w/Gates

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Football/Soccer Session Plan Drill (Colour): 1v1 w/Gates
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1v1 w/Gates (10 mins)

Organization:

30x20 grid.

1 ball, 2 players.

 

Instructions:

Players attack gates 1v1 for 1 minute. Attacker then becomes the defender and defender becomes attacker for 1 minute.

 

Progression:

1. 1v1 for 1 minute each.

2. 1v1 for 1-2 minutes. If defender wins the ball then he/she becomes the attacker.

3. Trade partners


Football/Soccer Session Plan Drill (Colour): Magic Square

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Football/Soccer Session Plan Drill (Colour): Magic Square
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Magic Square (20 mins)

Organization:

30x20 rectangle

2 players, 1 ball

 

Instructions:

1/2 of the Players begin in the rectangle, the other 1/2 of the players are on the outside. Players on the outside have the ball. As a player on the inside checks to them, a pass is played to that player who received the ball and plays it back. Player on the inside them checks to another player. Players switch in and out with each new directive.

 

Progression:

1. Receive the pass with right foot, return pass with right foot.

2. Receive the pass with left foot, return pass with left foot.

3. Receive the pass with right foot, and set the return pass up for left foot.

4. Receiver the pass with the left foot, and set the return pass up for the right foot.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization:

45x30 yard area

2 teams of even number (if not, 1 player play as neutral - all time offense)

Soccer balls near each goal

 

Instructions:

Organize players,

Play scrimmage as per laws of game

Have players take throw-ins (correctly!)

 

Coaching:

Minimal - enforce correct throw-ins, corners, goal kicks

 


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