Football/Soccer Session (Beginner): 03.20.14 U7 Passing and receiving. Podania i przyjęcia. (Start Time: 2014-03-20 15:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Physical. Motoryka.

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Football/Soccer Session Plan Drill (Colour): Physical. Motoryka.
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Physical. Motoryka. (20 mins)

1. WARM UP (8')

a) Tag 4'

b) Ball familiarity- toe taps, pull/push 4'

2. PHYSICAL (10')

a) Basic Motor Skills- coach throws ball, players retrieve walking, jogging, running, jumping 2 foot, 1 foot, big steps, small steps) 5'

b) Coordination- collecting cones 5'

1. ROZGRZEWKA (8')

- berek 4'

- moja/twoja, podeszwa/proste 4'

2. MOTORYKA (10')

a) podstawowe czynności ruchowe- Trener rzuca piłkę, Zawodnicy przynoszą w marszu, truchcie, biegu, skoki obunóż i na jednej nodze, duże kroki, małe 5'

b) koordynacja- zbieranie pachołków 5'


Football/Soccer Session Plan Drill (Colour): Technique. Technika.

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Football/Soccer Session Plan Drill (Colour): Technique. Technika.
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Technique. Technika. (40 mins)

3. TECHNIQUE (20')

a) Running with the ball- coach shouts UK, PL or USA 5'

b) Passing and receiving in 2s 10'

c) 1v1 with shooting 5'

4. GAME (20')

3. TECHNIKA (20')

a) bieg z piłką- trener krzyczy UK, PL lub USA 5'

b) podania i przyjęcia w dwójkach 10'

c) strzały 5'

4. GRA (20')


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Movement
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Pass
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Dribble
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