Football/Soccer Session (U7): Rec: Roll Move

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Pro-Club: Red Bulls New York Academy

Nicolas Pretelt , Adult Member

Profile Summary

Nicolas Pretelt
Name: Nicolas Pretelt
City: hamilton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

1) 2-4 groups of 3-4 players

2) Ball per player

Instructions:

1)As players arrive they start going through the dribbling stations

Coaching Points:

1) Roll the ball with the back foot facing forward

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

1) 4-5 lines of 2 or 3 players

2) 2 groups facing each other like picture

3) Cones (defenders) 10-15 yards from each line

Instructions:

1) Both sides start dribbling towards defender( cones) at the same time

2) when they arrive to the defender perform roll to beat him

3) next to players start

Coaching Points:

1) Drive at defender

2) drag ball across the body w/ sole of foot

3) take ball past defender w/ inside of opposite foot

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:

30 x 30 with cones spread out all over

2 players 1 ball

working in partners

Instructions:

1) dribbling inside the box, every time you get to a cone

2) use the roll move to beat defender

3) pass to teammate

4) each time you succeed = 1point

Coaching Points:

2) drag ball across the body w/ sole of foot

3) take ball past defender w/ inside of opposite foot

Progressions:

1) free - 1 min

2) right foot roll - 1 min

3) Left foot roll 1min


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

1) 30x 30

2) each player one ball

3) One shark (coach) trying to take ball from minions (players)

Instructions:

1) Players start with ball at the end of the line

2) objective to go past shark and get to end line with possession of ball

3) if shark attempts to steal ball USE ROLL to beat him

Coaching Points:

Ronaldo touch to accelarate away and look up

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Organization:

1) Box of 10x10

2) 4 players per box, 2 in each side

3) 1v1 live

Instructions:

1) Defender passes to attacker

2) Attacker goes 1v1 vs defender

3) score by running over the end line

4) 5 points for scoring after beating defender with roll move

5) if defender steals he can score by running over the line

Coaching Points:

1) Drive at defender

2) drag ball across the body w/ sole of foot

3) take ball past defender w/ inside of opposite foot

4) Timing of execution depending on space between attacker and defender

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Organization:

1) 30x30 with mini goals

2) Players are divided in two teams as picture

3) Each player gets a number

Instructions:

1) Coach plays the ball inside and yells a number: "1"

2) 1 from each team get in the field and attempt to score

3) Scoring after a roll move = 5points

Coaching Points:

1) width and depth to create 1v1s

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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