Football/Soccer Session (U16): Defending (Start Time: 2013-08-12 18:05:00)

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Pro-Club: Bury FC

Mark Litherland, Adult Member

Profile Summary

Mark Litherland
Name: Mark Litherland
City: Great Harwood
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1 Passing Drills

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Football/Soccer Session Plan Drill (Colour): Screen 1 Passing Drills
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Screen 1 Passing Drills (30 mins)

Description Passing drills

Detail Passing drills follow your pass

Tactical Timing runs

Technical Weight of pass/ receiving Body shape/

Physical Agility/ Short sprints

Learning Objective (Groups) Work on quality of pass

Learning Objective Individual Timing of runs/ Receiving body shape/ weight of pass

Psychological

Social

Learning Objective (Group)

Learning Objective (Individual)


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (30 mins)

Description Possession game

Detail The session starts when the coach passes the ball to the whites. The blues try to retrieve the ball and pass it to the coach. The whites and reds try to keep the ball from them. The blue work for 3 minute. The team who retrieves the most balls wins.

Tactical Communication/ Movement/ pressing as a team/

Technical First touch / Body shape when receiving / Disguise the pass

Physical Cardiovascular

Psychological Never give up

Social Always encourage your team mates

Learning Objective (Group) Work together /support the pass/ press the ball together

Learning Objective (Individual) Receiving Body shape / first touch/ Decision making/


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (30 mins)

Details 30x50 grid defending when outnumber

Tactical Working on shape/ communication/ Being compact/ Recovery runs

Technical body shape

Physical Agility/ Speed

Psychological concentration

social Always encourage team mates


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)

Practice Organisation

Practice starts with the coach passing the ball to one team who proceed to attack opponents 3v3 move the

opponents end zone.

Key Points

Pressing distance, stance& Balance

Tracking runners

Conmmunication

Stay on your feet


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Movement
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Pass
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Pitch Line 1
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Pitch Line 2
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