Football/Soccer Session (Moderate): Wednesday November 18th, 2015 U10's

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Am-Club: Dutch Total Soccer

Kevin Konijnenburg, Adult Member

Profile Summary

Kevin  Konijnenburg
Name: Kevin Konijnenburg
City: Highland Park
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization: Cones are 6 yard apart from the middle.

Instructions: Players are with a ball next to a cone and box the ball. On the sign of the coach they all rotate and dribble to the cone on their right. (alternate to left after 4 rotations).

Skills: - Scissors - Stepovers - V-move, L-move combo - Slap cut + pass

Coaching Points: Constantly move on the toes, fast skills, maintain control.

Progressions: Add more difficult skills/touches + rotate opposite from the pass.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization: cones are 6 yards apart from the middle.

Instructions: Player pass the ball around the diamond to the next player and follow their pass. Last player dribbles back.

Coaching Points: Eye contact before the pass, eliminate the bounce from the pass, open up the body to receive, positive touch forward to the next direction.

Progressions: back pass at each cone and skip a player.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization: Full quarter of the field with 2 big goals.

Instructions: The defenders start by passing the ball to the attacking team, and after the pass they pressure. The attacking team can score on the Defenders after the get past the midline (hight of the 18). If the defenders win the ball they can score on the big goal on the opposite side. *striker stays in the field the entire time (switch defenders after 5 minutes).

Coaching Points: Fast pressure, keep the organization intact, maintain pressure on the ball until you win it or ball goes out of bounds.

Progressions: Time limit for the defense to win possession (e.g. 20 seconds).


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization: Field is 30x50 (2 squares of 30x25).

Instructions: 2 teams play a possession (starting with 5v1), after 5 passes an extra defender comes into the box. When all the players from the team are over the team can score in the goal on the other side.

If the defdeners win possession they have to switch the field to their team and 1 player starts to pressure from the defending team.

Coaching Points:

Attacking: move the ball fast.

Defending: Stay close to the ball (maintain pressure), Regain possession (by interception or winning 50/50), move the ball quickly.

Progressions: less passes before an extra defender, Max. of 3 touches for possession team.


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Movement
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Pass
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Dribble
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