Football/Soccer Session (Beginner): Circle of Dribble

Profile Summary

Jon Atkins
Name: Jon Atkins
City: Horsham
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Circle of Dribble

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Football/Soccer Session Plan Drill (Colour): Circle of Dribble
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Circle of Dribble (20 mins)

Circle of Dribble

Space players around the grid evenly, without a ball to start with.

Ask them to go around just one way to start with and then jog and shout stop to stop at the nearest cone. Ask them to sprint, stop, reverse. Sprint two cones. Two cones forward, reverse 1 back for more advanced players. Ask them to change direction so turn around and jog the other way. When shout cone, go stand by the nearest one. For more advanced players, swicth to run through circle and join a cone on the other side.

P1 - now the same with a ball.


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