Football/Soccer Session (U16): U16 USDA 11-8-15: Attacking/defending in transition (Start Time: 2015-11-18 19:15:00)

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Pro-Club: Pateadores

Mike Ditta, Adult Member

Profile Summary

Mike Ditta
Name: Mike Ditta
City: Yorba Linda
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up/tec

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Football/Soccer Session Plan Drill (Colour): Warm-up/tec
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Warm-up/tec (15 mins)

Warm-up/tec attack and def

2 players 1 ball, 10 x 7 yds space

Organization

utilize space with movements without and with ball

passing/receiving 2 touch, low and high

passing 1 touch

heading

pressing and blocking

shielding

dynamic movements

1 min./ 30 sec. x5

Points

concentration

determintation

effort

technical quality and execution of each exercise

consistency


Football/Soccer Session Plan Drill (Colour): 3 v 3 transition

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Football/Soccer Session Plan Drill (Colour): 3 v 3 transition
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3 v 3 transition (20 mins)

3 v 3 transition to full goal and small goals

36 x 44 yds with a full size goal and GK at one end and three small goals at the other end

Exercise

teams play 3 v3 on the pitch

extra teams of 3 behind 3 goals

attackers on the pitch try to score on full goal.

after score or miss the GK feeds the defending team who must play themselves out and pass in to one of the small goals

attackers can win the ball and score again and repeat the sequence

defenders score the attackers now become the defenders against three new attackers

2 pts for full goal

1 pt for small goal

Sets

4 min./ 1 min. x 4

Points

effective decisions to either defend space or player quickly

effective decisions to either attack with combination or space to goal quickly

transition rate

accurate passing and finishing

communication and organization of group


Football/Soccer Session Plan Drill (Colour): Attacking transition for width and depth

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Football/Soccer Session Plan Drill (Colour): Attacking transition for width and depth
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Attacking transition for width and depth (15 mins)

Attacking transition for width and depth

half field to full goal, no central mids with recovery runs to sticks from line

Organization

3 and 2 fullbacks begin near red line

GK starts play with service to center backs wide space

center back will play other center back

5 players recover to good starting positions to attack goal again

center back will decide to play A, B, or C pass and attackers will attack goal and finish

Sets

3 min. each group of attackers x 4

Points

proper reactions

timing of runs

awareness of spacing and positions needed in transition

technical execution of body position, pass and finishing

work rate of movements

communication


Football/Soccer Session Plan Drill (Colour): Defensive transition after building attack is loss in own half

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Football/Soccer Session Plan Drill (Colour): Defensive transition after building attack is loss in own half
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Defensive transition after building attack is loss in own half (30 mins)

Defensive transition after building attack is loss in own half

half field 8 v 7, 8 has no forwards/wingers with GK, 7 is back four and front 3 with full goal

Organization

Gk, back four and center midfielders are in own attack in building attack shape

blue attacking group will counter attack full goal to score, no more than 6 passes

gray defensive group will press, shift, and deny penetration to goal if win ball must possess for 10 passes for goal

each moment will begin at either position A, B, or C

attacking group will begin with ball

position A will use short pass back to center defender and this is cue to immediate press

position B will use intermediate pass to SPOA to opposite center back

center back will vary next long pass either central or wide

Sets

7 min./ x4

Points

reaction to press immediately

shift to deny dangerous field position

delay to deny scoring opportunity

communication

recognition and awareness of vulnerable space or positions


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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